Dab puas noj tau txiv tsawb? Ceev faj ntawm peels. Thaum cov tev tsis muaj tshuaj lom rau dev, lawv nyuaj zom thiab ua rau muaj kev cuam tshuam. Txawm tias tsis muaj tev, pub mis rau koj tus menyuam ntau ntau txiv tsawb tuaj yeem ua rau mob plab.
Yuav ua li cas yog kuv tus dev noj txiv tsawb tev?
Txiv tsawb tev tsis muaj tshuaj lom rau dev, tab sis lawv zom zom zom vim tias muaj ntau cov fiber ntau hauv cov tev. Kev noj txiv tsawb tev tuaj yeem ua rau ntuav ntawm koj tus dev, lossis qee zaum, lub tev tuaj yeem ua rau plab hnyuv. … Koj yuav xav khaws txiv tsawb kom deb ntawm lwm yam tsiaj hauv tsev, thiab.
bananas puas mob dev?
Yes, dev noj tau txiv tsawbNyob rau hauv moderation, bananas yog ib qho zoo-calorie kho rau dev. Lawv muaj ntau ntawm potassium, vitamins, biotin, fiber, thiab tooj liab. Lawv muaj cov roj cholesterol thiab sodium tsawg, tab sis vim lawv cov ntsiab lus qab zib siab, txiv tsawb yuav tsum tau muab los ua kev kho mob, tsis yog ib feem ntawm koj tus dev noj zaub mov tseem ceeb.
Puas yog txiv tsawb peels digestible?
Banana peels are totally edible, yog npaj kom raug. … Lub tev ntawm txiv tsawb tshiab yog tawv heev thiab iab me ntsis. Txhawm rau noj nws, muab nws ntxuav kom zoo, tshem cov qia thiab sim muab tso rau hauv ib lub smoothie, los yog kib los yog ci rau tsawg kawg 10 feeb.
txiv tsawb peels phem rau tsiaj?
No. Banana peels tsis muaj tshuaj lom, tab sis tawv tawv, nplua nuj fiber ntau yog qhov nyuaj rau dev zom.
