Yes - qhuav, ntuj salami yog cov rog thiab protein ntau thiab tsis tshua muaj carbohydrates, ua rau nws cov khoom noj khoom haus zoo. Tsuas yog nco ntsoov kom nyob deb ntawm cov khoom khaws cia, cov khoom qab zib-loaded ntawm nws uas feem ntau pom nyob rau hauv deli aisle.
Puas salami zoo rau koj noj?
Salami yog qis hauv calories thiab carbs tab sis muab cov protein ntau, rog, thiab sodium. Nws kuj muaj ntau lwm yam micronutrients, suav nrog vitamin B12, niacin, thiab zinc.
Puas salami noj tsis zoo?
Bacon thiab bologna tsis yog khoom noj khoom haus. Tab sis txoj kev tshawb fawb tshiab loj muaj cov pov thawj muaj zog tshaj plaws uas tsis tau noj cov nqaij ua tiav ua rau muaj kev pheej hmoo ntawm ob tus neeg tua neeg loj, mob qog noj ntshav thiab mob plawv.
Yuav ua li cas cov nqaij ua rau koj poob phaus?
Ntawm no yog 5 cov nqaij ntshiv kom poob phaus thiab cov leeg nce
- nqaij qaib mis. Cov no yog qhov yooj yim tshaj los tuav thiab paub tshaj plaws. …
- RABIT. Qhov no tau siv los ua ib qho pom ntawm cov rooj noj mov British tab sis tsis tshua nyiam niaj hnub no txawm tias yog ib qho ntawm cov nqaij ntshiv nyob ib puag ncig. …
- VENISON. …
- PHEASANT. …
- OSTRICH.
Yuav noj dab tsi yog nqaij noj qab nyob zoo?
5 ntawm cov nqaij noj qab nyob zoo
- Sirloin Steak. Sirloin steak yog ob qho tib si ntshiv thiab flavorful - tsuas yog 3 ooj pob khoom txog 25 grams ntawm cov protein sau! …
- Rotisserie Qaib & Qaib ntxhw. Txoj kev ua noj rotisserie pab ua kom qhov tsw zoo tshaj yam tsis muaj kev cia siab rau cov khoom noj tsis zoo. …
- Nqaij qaib. …
- Pob Chop. …
- Ntses kaus poom.
