Tandoori qaib yog noj qab nyob zoo ! Nws yog marinated nyob rau hauv ib tug yogurt-raws li ntses uas yog tag nrho ntawm seasonings uas ntxiv cov vitamins thiab as-ham. Cov nqaij qaib tau ntim nrog cov protein thiab tag nrho cov zaub mov muaj tsawg carbs. Pab nrog rau cov nplej kom noj qab nyob zoo.
Puas noj tandoori nqaij qaib zoo rau yuag?
Kev noj qab haus huv ntawm tandoori nqaij qaib
Nqaij qaib yog suav tias yog nqaij ntshiv thiab yog nplua nuj ntawm cov protein Qhov no ua rau nws zoo tagnrho rau kev poob phaus vim nws puv, noj qab haus huv thiab tsis muaj calories. Tandoori nqaij qaib yog lub tais puv thiab nws tiv thaiv cov neeg siv khoom kom tau txais calories ntxiv.
Puas tandoori qaib ua rau koj rog?
Tandoori Nqaij qaib tsis yog cov zaub mov zoo tshaj plaws thaum hais txog kev noj qab haus huv raws li phaj muaj roj ntau nrog tsawg dua cov protein. Qhov no txhawb kom qhov hnyav nce vim yog cov rog ntau dhau uas yuav ua rau muaj ntau yam teeb meem.
Puas yog zaub mov siav hauv tandoor noj qab nyob zoo?
Tsis Muaj Cov Khoom Noj
Tab sis thaum koj sim tandoori txoj kev ua noj, nws tseem nyob. Tag nrho cov zaub mov thiab cov vitamins koj zaub los yog nqaij nyob qhov twg nws yog thiab qhov no ua rau nws noj qab nyob zoo rau koj.
Puas yog tandoori nqaij qaib noj qab nyob zoo dua nqaij qaib kib?
Hauv khw noj mov, ntsev thiab txuj lom siv yog sodium siab, uas tsis zoo rau kev noj qab haus huv. Yog li, yog tias koj noj nqaij qaib tom tsev noj mov, tsis txhob noj ntau tshaj 1-2 zaug hauv ib lub lis piam. Thiab rau qhov hnyav poob tsis muaj dab tsi zoo dua li nqaij qaib tandoori hauv tsev.
