Biena Chickpea puffs yog chickpea teb rau koj nyiam cheesy puffs. … Lawv tau ua los ntawm chickpeas thiab lentils, thiab khav tau xya grams ntawm cov nroj tsuag protein. Thaum lawv muaj sodium ntau dua li peb xav tau (nrog rau ntawm 12% thiab 18% dv rau ib qho), lawv muaj qis hauv cov roj saturated thiab tsuas muaj 11-13g carbs..
Cov khoom noj txom ncauj chickpeas puas zoo rau koj?
"Cov khoom tshiab tshiab chickpeas xws li ntim cov pob kws qhuav-roasted chickpeas thiab tsaus-chocolate-covered sawv daws yog ib qho khoom noj txom ncauj zoo, vim lawv yog ib qho khoom noj muaj protein ntau thiab fiber ntau ," hais tias Brenner.
Puas tau puffed chickpeas noj qab nyob zoo?
Lawv muaj zaub mov zoo
Tau txais qee yam khoom noj ntxiv thaum noj khoom txom ncauj. Ib qho 1-ounce ntawm Hippeas muab 3 grams fiber ntau thiab 4 grams ntawm cov nroj tsuag-protein. Ntxiv rau, Hippeas Puffs muaj pes tsawg grams ntawm cov roj cholesterol thiab yog trans-fat dawb Dab tsi zoo dua yog tias lawv tau ci, tsis txhob kib, thiab ntim nrog cov vibes zoo.
Puas Biena chickpea snacks kib?
Lawv dry-roasted--tsis kib--uas ntxiv ib txheej ntawm toasty zoo rau cov uas twb muaj nutty, crispy, crunchy tom.
Yuav ua li cas ntsev cov nqaij qaib zoo rau koj?
Raws li cov nplua nuj ntawm cov vitamins, minerals, thiab fiber ntau, chickpeas tuaj yeem muab ntau yam txiaj ntsig kev noj qab haus huv, xws li pab tswj qhov hnyav, txhim kho kev zom zaub mov, thiab txo koj txoj kev pheej hmoo ntawm kab mob. Tsis tas li ntawd, cov legume no muaj protein ntau thiab ua rau muaj kev hloov pauv zoo rau cov nqaij hauv ntau cov neeg tsis noj nqaij thiab vegan tais diav.
