Cov khoom noj txom ncauj puas noj qab nyob zoo?

Cov txheej txheem:

Cov khoom noj txom ncauj puas noj qab nyob zoo?
Cov khoom noj txom ncauj puas noj qab nyob zoo?

Video: Cov khoom noj txom ncauj puas noj qab nyob zoo?

Video: Cov khoom noj txom ncauj puas noj qab nyob zoo?
Video: FoodWIse Khoom zoo noj txom ncauj 2024, Hlis ntuj nqeg
Anonim

Yes? Cov khoom noj txom ncauj txiv hmab txiv ntoo khiav ib ncig ntawm 80-90 calories rau ib lub hnab me me-uas yog cov calories uas tsim nyog rau menyuam yaus khoom noj txom ncauj. Lawv tsis muaj roj, roj cholesterol thiab muaj sodium tsawg heev. Muaj ntau cov vitamins A thiab C.

Cov khoom noj qab zib zoo tshaj plaws yog dab tsi?

Cov Khoom Noj Qab Haus Huv Zoo Tshaj Plaws Rau Cov Menyuam

  • Txoj Island Txiv Hmab Txiv Ntoo Strips. …
  • Fruitabu Fruit Rolls. …
  • Tasty Brand Organic Fruit Snacks (daim duab saum toj no). …
  • Annie's Homegrown Organic Fruit Snacks. …
  • Tsuas Joe's Fiberful Dried Fruit Bar.

Puas noj txiv hmab txiv ntoo ua khoom noj txom ncauj zoo rau koj?

Txiv hmab txiv ntoo yog qhov khoom noj khoom haus npaj tauntim nrog cov vitamins, fiber, thiab lwm yam khoom noj uas txhawb kev noj qab haus huv. Txiv hmab txiv ntoo kuj feem ntau tsis tshua muaj calories thiab muaj fiber ntau, uas tuaj yeem pab koj poob phaus.

Cov khoom noj qab zib puas noj qab haus huv dua li khoom qab zib?

Tsis txhob dag rau qhov xav tias Welch txiv hmab txiv ntoo khoom noj txom ncauj Yuav muaj kev noj qab haus huv duaKhoom qab zib. Welch's Fruit Snacks zoo li flout FDA's "jelly taum txoj cai," uas hais tias cov tuam txhab yuav tsum tsis txhob ntxiv cov vitamins rau cov zaub mov tsis zoo tsuas yog ua kom lawv zoo li noj qab nyob zoo.

Cov khoom noj qab zib puas ua rau koj rog?

Tau teb lo lus nug "Puas yog txiv hmab txiv ntoo ua rau hnyav nce?" - Tsis yog, txiv hmab txiv ntoo tsis yog qhov ua rau hnyav nce. Cov kev tshawb fawb qhia tau tias txawm tias ntxiv cov txiv hmab txiv ntoo rau hauv kev noj haus yog txuam nrog kev poob phaus.

Pom zoo: