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Puas yog txiv laum huab xeeb ua kom zoo?

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Puas yog txiv laum huab xeeb ua kom zoo?
Puas yog txiv laum huab xeeb ua kom zoo?

Video: Puas yog txiv laum huab xeeb ua kom zoo?

Video: Puas yog txiv laum huab xeeb ua kom zoo?
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Thaum cov txiv laum huab xeeb tau ua kom zoo, nws yog purified, refined, bleached, thiab deodorized, uas tshem tawm cov allergenic proteins ntawm cov roj. Feem ntau ntawm cov txiv laum huab xeeb siv los ntawm kev pabcuam zaub mov thiab cov neeg siv khoom tau raug kho kom zoo thiab ua tiav. FDA tsis xav txog cov roj txiv laum huab xeeb ua cov khoom ua xua.

Puas yog cov txiv laum huab xeeb feem ntau ua kom zoo dua?

Txhua yam, qhov kev pom zoo dav dav hauv zej zog tshawb fawb kev ua xua yog tias cov roj ua kom zoo zoo, zoo li taum pauv thiab txiv laum huab xeeb, muaj kev nyab xeeb rau feem coob ntawm cov neeg tswj kev noj zaub mov tsis haum..

Lub tsev noj mov puas siv cov txiv laum huab xeeb zoo?

Cov Khoom Noj Ua Los Ntawm Cov Peanut Roj

Tus tus nqi qis, tsw qab, thiab haus luam yeeb siab ntawmtxiv laum huab xeeb ua rau nws xaiv cov roj nyiam rau cov khw noj mov. Cov khoom noj ceev ceev loj uas ua rau cov khoom noj kib, xws li Tsib Guys thiab Chick-fil-A, siv cov txiv laum huab xeeb ua kom zoo rau cov zaub mov kib xws li french fries thiab nqaij qaib.

Puas yog refined peanut oil noj qab nyob zoo?

txiv laum huab xeeb yog nplua nuj nyob rau hauv vitamin E, antioxidant uas muaj ntau yam kev tiv thaiv tiv thaiv kab mob. Qhov no, nrog rau nws cov ntsiab lus muaj roj noj qab haus huv, txhais tau tias cov roj txiv laum huab xeeb tuaj yeem ua tau zoo ntxiv rau koj cov khoom noj - tsuav yog koj haus nws hauv qhov nruab nrab.

Puas Refined oil puas zoo rau kev noj qab haus huv?

Thaum noj cov roj txias tuaj yeem tiv thaiv lub plawv los ntawm kev txo qis cov roj cholesterol thiab ntshav siab, noj cov roj ua kom zoo hauv cov zaub mov noj txhua hnub tuaj yeem ua rau muaj kev pheej hmoo mob stroke thiab plawv nres ntau.

Pom zoo: