Cov txheej txheem:
- Vim li cas bilberries zoo rau koj ob lub qhov muag?
- Cov kev phiv ntawm bilberry yog dab tsi?
- Kuv yuav tsum noj bilberry ntau npaum li cas ib hnub?
- bilberry muaj txiaj ntsig dab tsi?
Video: Puas bilberry pab qhov muag?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Bilberry kuj qee zaum siv los ntawm qhov ncauj los kho qhov muag mob xws li mob ntawm retina, cataracts, zeem muag, thiab glaucoma. Muaj qee qhov pov thawj tias bilberry tuaj yeem pab cov kab mob ntawm lub qhov muag, tab sis tsis muaj pov thawj tshawb fawb zoo tias bilberry zoo rau kev kho lwm yam qhov muag
Vim li cas bilberries zoo rau koj ob lub qhov muag?
Blueberry thiab bilberry extracts kuj tau txhawb nqa raws li kev noj haus ntxiv rau pab txo txoj kev pheej hmoo ntawm macular degeneration, qhov xwm txheej tsis tuaj yeem tshwm sim thaum lub macula, qhov nruab nrab ntawm retina, deteriorates. Lub retina yog cov ntaub so ntswg tom qab ntawm lub qhov muag uas pom lub teeb.
Cov kev phiv ntawm bilberry yog dab tsi?
Cov kev mob tshwm sim ntawm Bilberry suav nrog:
- Wasting Syndrome (cachexia): poob phaus, nqaij poob, qaug zog, qaug zog, tsis qab los noj mov.
- Anemia.
- daim tawv nqaij daj thiab qhov muag (jaundice)
- Kev mob siab rau ntawm koob tshuaj siab (tsiaj tshawb fawb)
- Tej zaum cuam tshuam cov ntshav qab zib.
Kuv yuav tsum noj bilberry ntau npaum li cas ib hnub?
LOS NTAWM NTAUB NTAWV: Cov koob tshuaj nquag ntawm cov txiv hmab txiv ntoo qhuav, siav: 20-60 grams txhua hnub. Tib neeg kuj haus ib hom tshuaj yej ua los ntawm 5-10 grams (1-2 teaspoons) ntawm mashed berries. Ib koob tshuaj 160 mg ntawm bilberry extract noj ob zaug ib hnub tau siv rau cov neeg uas muaj kab mob retinas.
bilberry muaj txiaj ntsig dab tsi?
Cov tshuaj antioxidants hauv bilberries tuaj yeem pab txo qhov mob hauv koj lub cevQhov no yuav pab txo koj txoj kev pheej hmoo ntawm cov kab mob inflammatory, nrog rau mob qog noj ntshav, ntshav qab zib, thiab kab mob plawv. Bilberry muaj phenolic acids, thiab kev tshawb fawb qhia tias phenolic acids tuaj yeem pab txo koj txoj kev pheej hmoo ntawm kev mob Alzheimer's.
Pom zoo:
Puas yog lub qhov muag xiav qhov muag tsis zoo?
Lub qhov muag xim tsis yog ib qho piv txwv ntawm cov caj ces yooj yim, thiab xiav ob lub qhov muag tsis tau txiav txim siab los ntawm ib qho kev cuam tshuam ntawm ib lub noob Hloov chaw, qhov muag xim yog txiav txim siab los ntawm kev hloov pauv ntawm ntau yam.
Puas qhov muag puas qhov muag tsis pom?
Houndred Eyes is ib tug dig muag dab hauvkev pabcuam rau Kublai Khan. Nws tau teeb tsa nrog txoj haujlwm ntawm kev cob qhia Marco Polo thaum pib ntawm koob . Puas yog Marco Polo series keeb kwm muaj tseeb? Tab sis raws li Mongolian keeb kwm, feem ntau ntawm cov phiaj xwm ua si nrawm thiab xoob nrog qhov tseeb.
Puas qhov muag xim puas cuam tshuam qhov muag?
Qhov tseeb lossis cuav: Qhov muag xim cuam tshuam rau koj lub zeem muag. Lub qhov muag xim tsis cuam tshuam rau qhov ntse ntawm koj lub zeem muag, tab sis nws tuaj yeem cuam tshuam qhov pom kev nplij siab hauv qee qhov xwm txheej. Nws tag nrho los rau qhov ntom ntawm cov xim melanin nyob rau hauv koj lub iris, uas txiav txim siab seb cov xim ntawm lub teeb yog absorbed los yog reflected .
Bilberry puas pab koj poob phaus?
Qee qhov kev tshawb fawb thaum ntxov qhia tau hais tias kev noj 160 grams ntawm bilberry txhua hnub rau 6 lub lis piam induces kab mob. Poob poob. Kev tshawb fawb thaum ntxov qhia tias noj 100 grams khov, tag nrho bilberries txhua hnub rau 33-35 hnub txo qhov hnyav thiab lub duav ncig ntawm cov poj niam rog rog thiab rog .
Dab qhov muag puas pab qhov muag qhuav?
Koj tuaj yeem tswj koj lub qhov muag qhuav nrog kev ntxuav daim tawv muag ntau zaus thiab siv cov tshuaj tom khw muag khoom (OTC) lossis lwm yam khoom uas pab koj ob lub qhov muag Yog tias koj Cov mob yog lub sij hawm ntev (ntev), siv cov tshuaj pleev qhov muag txawm tias thaum koj ob lub qhov muag pom zoo kom lawv lubricated zoo .
