Pleness tuaj yeem yog qhov tshwm sim ntawm tus cwj pwm xws li raws li kev ntshai (" daj ntseg li dab "), lossis nws tuaj yeem yog qhov cim ntawm cov teeb meem kev kho mob hnyav xws li mob ntshav qab zib hnyav, cov hlab ntsha. kab mob, los yog frostbite. Paleness nyob rau hauv koj daim tawv muag puab yog ib tug qhia hais tias ntawm anemia, tsis hais haiv neeg twg.
Dab tsi ua rau koj daj ntseg?
Folate deficiency anemia yog ib qho ntawm ntau hom ntshav qab zib. Yog tias ib tug neeg tsis muaj cov qe ntshav liab txaus, lawv lub cev thiab cov ntaub so ntswg tsis tau txais oxygen txaus, thiab lawv lub cev tsis tuaj yeem ua haujlwm tau zoo. Raws li qhov tshwm sim, lawv tuaj yeem ntsib cov tsos mob ntshav qab zib classic, xws li qaug zog, cov leeg tsis muaj zog, thiab tawv nqaij daj.
Vim li cas kuv saib daj ntseg thiab nkees?
Kev daj ntseg thiab nkees tuaj yeem yog qhov qhia tias koj nkees. Mob ntshav qab zib thiab nkees tuaj yeem tshwm sim vim lub cev tsis muaj hemoglobin lossis cov qe ntshav liabTsis muaj cov qe ntshav liab txaus lossis hemoglobin, oxygen tsis nkag mus hauv lub cev tau yooj yim thiab tuaj yeem ua rau daj ntseg. thiab nkees.
Dab tsi yog daim tawv nqaij daj ntseg?
Pleness ntawm daim tawv nqaij yog hais txog qhov txawv txav ntawm daim tawv nqaij lossis cov mucous daim nyias nyiasdaim tawv nqaij daj tuaj yeem tshwm sim (tshwm sim thoob plaws lub cev) lossis thaj chaw rau ib cheeb tsam. Nws feem ntau nrog daj ntseg lossis pallor hauv ob sab ntawm lub qhov muag, sab hauv ntawm lub qhov ncauj, thiab ntawm tus nplaig.
Vim li cas kuv cov tawv nqaij thiaj li daj ntseg?
Vitamin thiab mineral deficiencies ua rau nws nyuaj rau lub cev ua haujlwm zoo li nws tuaj yeem ua tau, thiab qhov tsis txaus ntawm cov zaub mov xws li Hlau tuaj yeem ua rau tawv nqaij daj thiab du. Sim ua kom muaj kev noj qab haus huv sib npaug ntawm cov txiv hmab txiv ntoo thiab zaub. Cawv, haus luam yeeb thiab qab zib muab cov as-ham los ntawm daim tawv nqaij thiab ua rau mob.
