Cov txheej txheem:
- Yuav ua li cas ntim zaub xam lav?
- Puas yog bagged salads txaus ntshai?
- Puas prepackaged salads huv?
- Nws puas nyab xeeb los yuav cov zaub nyoos?
Video: Vim li cas cov zaub nyoos prepackaged tsis zoo?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Pre Bagged Salads Yog Cov Zaub Zaub Tseem Ceeb Tshaj tuaj yeem muaj cov kab uas ua rau cov zaub mov lom xws li E coli, salmonella thiab norovirus. … Ib txhia ua lawv tus kheej los ntawm tag nrho cov nplooj, tab sis yog hais tias nws yog ib tug ceev, yooj yim zaub mov los yog ib tug saw, ces nws yog feem ntau ncaj nraim ntawm ib lub hnab.
Yuav ua li cas ntim zaub xam lav?
Txawm li cas los xij, raws li tib zaj dab neeg, qhov kev pheej hmoo ntawm kev kis kab mob sib kis hauv dav dav yog qis heev, thiab muaj "cov pov thawj me me uas cov hnab ntim cov zaub qhwv muaj ntau dua lossis tsawg dua cov kab mob piv rau nrog taub hau." Xav txog qhov tseeb kuv tus phooj ywg cov menyuam tau txais Listeria los ntawm kev noj txiv duaj ob peb lub caij ntuj sov dhau los, Kuv txaus siab rau …
Puas yog bagged salads txaus ntshai?
"Bagged salad tuaj yeem ua rau muaj kab mob zaub mov loj hlob zoo li salmonella thiab ua rau lawv txaus ntshai," BBC Xov Xwm tshaj tawm. Cov kws tshawb nrhiav pom cov pov thawj tias ib puag ncig hauv lub hnab zaub xam lav muaj qhov zoo tshaj plaws yug me nyuam rau salmonella, ib hom kab mob uas ua rau ua rau zaub mov lom.
Puas prepackaged salads huv?
Cov kws paub txog kev noj qab haus huv tau qhia tawm tsam ntxuav hnab ntim zaub xam lav Thaum muaj qee theem ntawm kev pheej hmoo, US Food and Drug Administration hais tias zaub ntsuab uas tau sau tias "triple- ntxuav" los yog "npaj-to- noj" tuaj yeem noj yam tsis tau ntxuav tom qab lawv tawm ntawm lub hnab.
Nws puas nyab xeeb los yuav cov zaub nyoos?
Txawm tias muaj kev pheej hmoo ntawm kev kis kab mob, rov ua dua, lossis kev sib kis tshiab yog qhov tseeb, nws nyob rau sab qis yog tias koj ceev faj txog kev nyab xeeb hauv chav ua noj. Tshawb xyuas cov pob khoom ntawm lettuce uas koj npaj siab yuav yuav thiab xyuas kom lawv txias thiab tshiab saib. Tshawb xyuas hnub tas sij hawm, thiab ntxuav cov zaub xam lav ua ntej koj npaj yuav noj.
Pom zoo:
Vim li cas kev noj zaub mov tsis zoo rau koj?
Nws yooj yim: thaum noj cov dej qab zib tsis muaj cov suab thaj tiag tiag lossis calories nws muaj ntau cov additives thiab cov khoom xyaw xws li sweetenersCov khoom xyaw no muaj cov tshuaj tsis zoo uas tuaj yeem ua tau. ua rau koj lub cev xav tau cov khoom noj uas muaj calorie ntau ntau thiab qab zib .
Vim li cas cov zaub mov ci tsis zoo?
Grilling dhau qhov kub tshaj tawm cov rog los ntawm kev ua noj nqaij… Tab sis, kub thiab rog kuj yog lub plawv ntawm qhov teeb meem. Raws li National Cancer Institute, cov tshuaj uas yuav ua rau mob qog noj ntshav thaum cov nqaij nqaij, xws li nqaij nyug, nqaij npuas, ntses, thiab nqaij qaib, yog grilled .
Kev hloov pauv feem ntau tsis zoo vim li cas lossis vim li cas ho tsis?
Feem ntau ntawm kev hloov pauv yog nruab nrab ntawm lawv cov teebmeem ntawm cov kab mob uas lawv tshwm sim. Kev hloov pauv tau zoo tuaj yeem ua ntau dua los ntawm kev xaiv ntuj. Kev hloov pauv tsis zoo yuav ua rau muaj kab mob caj ces lossis mob qog noj ntshav .
Vim li cas cov zaub mov siav tsis zoo rau koj?
Cov tshuaj lom no, uas tsim thaum cov roj kub kub, tuaj yeem ua rau muaj kev pheej hmoo mob qog noj ntshav thiab lwm yam kab mob(4). Txawm li cas los xij, thaum broiling txwv qhov tsim ntawm aldehydes, nws yuav ua rau muaj peev xwm ua kom muaj carcinogenic polycyclic aromatic hydrocarbons (PAHs) .
Vim li cas cov zaub mov tiav tsis zoo?
ntau qab zib, sodium thiab rog Cov khoom noj uas ua tiav hnyav feem ntau suav nrog cov piam thaj ntxiv, sodium thiab rog tsis zoo. Cov khoom xyaw no ua rau cov zaub mov peb noj qab dua, tab sis ntau dhau ntawm lawv ua rau muaj teeb meem kev noj qab haus huv xws li rog rog, kab mob plawv, ntshav siab thiab ntshav qab zib .
