Tsis tas li ntawd, zoo ib yam li lwm hom cassia, Saigon cinnamon ntseeg tau tias muaj kev phom sij loj vim nws cov ntsiab lus coumarin siab (2). Coumarin yog ib yam tshuaj uas muaj nyob rau hauv cinnamon uas tuaj yeem muaj tshuaj lom.
Saigon cinnamon puas phem rau koj?
Saigon cinnamon yog feem ntau muaj kev nyab xeeb noj me meIb yam tseem ceeb tshaj plaws uas yuav tsum nco ntsoov, txawm li cas los xij, yog tias nws siab dua hauv coumarins dua li lwm hom cinnamon.. Coumarin ntau dhau tuaj yeem ua rau daim siab puas. Yog tias koj muaj mob siab, koj tuaj yeem txwv koj qhov kev noj haus lossis zam kev siv cinnamon.
Cas cinnamon tsis muaj tshuaj lom?
Ceylon cinnamon, uas yog muab los ntawm cov tawv ntoo ntawm tsob ntoo Cinnamomum verum thiab suav tias "tseeb cinnamon," yog qhov qis dua hauv coumarin thiab ua rau muaj kev phom sij tsawg dua (1, 2).
Cinnamon hom twg noj qab nyob zoo?
Ceylon cinnamon muaj tag nrho cov khoom txhawb kev noj qab haus huv ntawm cinnamon uas tsis muaj cov tshuaj lom, uas yog vim li cas nws yog hom cinnamon zoo tshaj plaws. Peb tau soj ntsuam tag nrho cov kev tshawb fawb no thaum tsim peb Ceylon Cinnamon Extract Supplement, uas muaj lub zog raws li cov qauv kev tshawb fawb kho mob.
Ceylon cinnamon ntau npaum li cas ib hnub twg?
Ceylon cinnamon tau siv nyab xeeb hauv koob tshuaj 0.5-3 grams txhua hnub rau txog 6 lub hlis. Tab sis Ceylon cinnamon yog POSSIBLY UNSAFE thaum noj ntau dua lossis siv sijhawm ntev.
