Saigon cinnamon, tseem hu ua Nyab Laj cinnamon lossis Nyab Laj cassia, yog hom cassia cinnamon. Nws tuaj yeem txo cov ntshav qab zib thiab muaj cov tshuaj tiv thaiv kab mob, tshuaj tua kab mob, thiab tshuaj tua kab mob. Tseem, vim nws cov ntsiab lus coumarin siab, koj yuav tsum txwv koj qhov kev noj rau 1 teaspoon (2.5 grams) ib hnub
Koj puas noj Saigon cinnamon ntau dhau?
Saigon cinnamon yog TSIS MUAJ TSEEB thaum noj los ntawm qhov ncauj ntaurau lub sijhawm ntev. Kev noj ntau ntawm Saigon cinnamon tuaj yeem ua rau lub siab raug mob lossis ua rau daim siab mob ntxiv vim yog cov tshuaj coumarin. Qhov no yuav muaj tseeb tshwj xeeb rau cov neeg uas nkag siab zoo rau coumarin.
cinnamon zoo tshaj yog dab tsi?
Ceylon cinnamon muaj tag nrho cov khoom txhawb kev noj qab haus huv ntawm cinnamon uas tsis muaj cov tshuaj lom, uas yog vim li cas nws yog hom cinnamon zoo tshaj plaws.
Muaj pes tsawg grams cinnamon nyob rau ib hnub twg?
Vim cinnamon tsis muaj pov thawj raws li kev kho mob, tsis muaj koob tshuaj. Qee cov kws tshaj lij hais tias 1/2 rau 1 teaspoon (2-4 grams) hmoov ib hnub. Qee cov kev tshawb fawb tau siv ntawm 1 gram thiab 6 grams cinnamon. Cov koob tshuaj ntau yuav muaj tshuaj lom.
Ceylon cinnamon ntau npaum li cas ib hnub twg?
Ceylon cinnamon tau siv nyab xeeb hauv koob tshuaj 0.5-3 grams txhua hnub rau txog 6 lub hlis. Tab sis Ceylon cinnamon yog POSSIBLY UNSAFE thaum noj ntau dua lossis siv sijhawm ntev.
