Kuv yuav tsum noj yellowfin tuna?

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Kuv yuav tsum noj yellowfin tuna?
Kuv yuav tsum noj yellowfin tuna?

Video: Kuv yuav tsum noj yellowfin tuna?

Video: Kuv yuav tsum noj yellowfin tuna?
Video: Tswv Yexus lub neej thaum pib txug thaum xaus 2024, Kaum ib hlis
Anonim

Tuna yog cov khoom noj muaj txiaj ntsig zoo kawg thiab tau ntim nrog cov protein, cov rog noj qab haus huv thiab cov vitamins - tab sis nws yuav tsum tsis txhob noj txhua hnub. … Sim zam kom tsis txhob noj albacore lossis yellowfin tuna ntau dua ib zaug hauv ib asthiv. Tsis txhob noj cov ntses loj kom ntau li ntau tau (10).

Yellowfin tuna noj tsis zoo?

Skipjack thiab cov kaus poom lub teeb tuna, uas tsis tshua muaj mercury, tuaj yeem noj ua ib feem ntawm kev noj qab haus huv. Txawm li cas los xij, albacore, yellowfin thiab bigeye tuna muaj mercury siab thiab yuav tsum txwv lossis zam.

Puas yog tuna yellowfin zoo dua li tuna li niaj zaus?

Qhov Sib txawv Ntawm Dawb Tuna (Albacore) thiab Yellowfin Tuna

Dawb Tuna (Albacore), tseem hu ua Bonito del Norte, yog xav txog cov tuna zoo tshaj rau nws qhov tsw zoo heev, du kev ntxhib los mos thiab dawb lub suab. Yellowfin Tuna muaj xim liab thiab kev ntxhib los mos tsis zoo li, nws tseem khaws tau cov tsw qab ntxiag.

Puas yog yellowfin tuna hauv lub cev noj qab haus huv?

Nyob rau hauv cov lus qhia tawm thaum Lub Ib Hlis los ntawm FDA thiab EPA, cov lus qhia tseem nyob rau sab ntawm kev noj ntses, suav nrog cov kaus poom tuna, tsawg kawg ob zaug hauv ib lub lis piam raws li qhov zoo ntawm cov protein, cov rog noj qab haus huv, vitamins, thiab zaub mov.. … Cov kaus poom dawb thiab cov ntses daj ntseg muaj mercury ntau dua, tab sis tseem noj tau

Puas yellowfin tuna saj zoo?

Yellowfin Tuna muaj nruab nrab-me me tsw nrog kev ntxhib los mos heevPiv rau lwm cov Tunas nws tsis tshua muaj tsw dua li Bigeye tab sis ntau flavorful dua Albacore. Cov nqaij yog sib sib zog nqus liab thaum nyoos, feem ntau yog siv rau sashimi, thiab yog qhov zoo tshaj plaws tsis siav zoo-ua li nws looses tsw thiab ua zoo li cardboard.

Pom zoo: