Miv tuaj yeem ua rau tuna, txawm tias nws ntim rau miv lossis rau tib neeg. Tab sis kev noj zaub mov tsis tu ncua ntawm tuna npaj rau tib neeg tuaj yeem ua rau tsis muaj zaub mov vim nws yuav tsis muaj tag nrho cov as-ham uas tus miv xav tau. … Thiab, tuna ntau dhau tuaj yeem ua rau muaj mercury lom.
Tuna nyab xeeb npaum li cas rau miv?
Txog txog thaum cov kws kho tsiaj paub ntau ntxiv, txwv koj tus miv cov tuna noj rau qee zaus kho cov kaus poom chunk-light tuna-tsis albacore, uas yog los ntawm hom loj ntawm tuna nrog mercury qib yuav luag peb zaug. Cov kev tsis txaus siab no yuav tsum suav rau tsis pub ntau tshaj 10 feem pua ntawm koj tus miv cov calories txhua hnub
Kuv puas tuaj yeem pub kuv tus miv tuna txhua hnub?
Zoo li tsis ua rau muaj kev phom sij tam sim rau miv kom tau tuna ib zaug ib zaug ua kev kho mob, tab sis nws yeej tsis muaj kev nyab xeeb pub rau lawv txhua hnubTib neeg-qib cov kaus poom tuna tsis muaj zaub mov tiav rau felines thiab muab rau lawv txhua hnub tuaj yeem ua rau tsis muaj zaub mov noj.
Vim li cas koj yuav tsum tsis pub miv tuna?
Cov ntses no tuaj yeem ua rau qee lub sijhawm rau koj tus miv, tab sis koj yuav tsum tsis txhob pub lawv noj cov ntses tuna hnyav. Tuna tsis muaj ntau yam khoom noj miv miv yuav tsum tau noj qab haus huv, thiab ntau tus tuna tuaj yeem ua rau muaj mercury lom.
Tuna muaj txiaj ntsig dab tsi rau miv?
Yog tias koj muab tuna hauv qhov nruab nrab, ces nws tuaj yeem yog kev noj qab haus huv rau cov miv feem ntau. Tuna yog siab hauv cov protein thiab qis hauv carbohydrates thiab vim tuna yog ntses, nws muab peb cov miv nrog omega-3 Essential Fatty Acids (EFA's) uas zoo rau daim tawv nqaij thiab lub tsho tiv no.
