Yes. Raw pineapple, me me, yog ib qho khoom noj txom ncauj zoo rau dev. Cov kaus poom pineapple, ntawm qhov tod tes, yuav tsum zam. Cov kua txiv hmab txiv ntoo hauv cov kaus poom muaj suab thaj ntau dhau rau cov dev feem ntau cov plab zom mov los daws.
dev noj tau txiv hmab txiv ntoo?
Ntau cov txiv hmab txiv ntoo tuaj yeem ua kom noj qab haus huv thiab muaj calorie tsawg rau cov dev. Lawv yog cov dej- thiab cov khoom noj muaj txiaj ntsig zoo uas muaj cov vitamins, minerals, fiber ntau thiab antioxidants. Pub cov txiv hmab txiv ntoo tshiab, raws li ntau cov txiv hmab txiv ntoo kaus poom tau ntim rau hauv qab zib syrup. … Cov txiv hmab txiv ntoo no yuav tsum tsis txhob pub rau dev: txiv hmab, txiv qaub, txiv qaub thiab raisins.
Dab tsi txiv phem rau dev?
Txiv. Steer clear of: Cherries yog tshuaj lom raumiv thiab dev, thiab txiv hmab txiv ntoo thiab raisins tuaj yeem ua rau lub raum puas. Citrus txiv hmab txiv ntoo xws li txiv qaub, txiv qaub, thiab txiv kab ntxwv nrog rau persimmons tuaj yeem ua rau mob plab.
Dab puas muaj mob los ntawm pineapple?
Yog, pineapple tshiab hauv qhov me me tuaj yeem yog khoom noj txom ncauj zoo heev rau koj tus dev. Chunks ntawm raw pineapple, txheeb ze rau koj tus dev lub cev qhov hnyav, tshiab los yog khov, yog cov khoom noj txom ncauj noj qab haus huv. Pineapple tsis muaj tshuaj lom, txaus ntshai lossis ua phem rau dev.
Vim li cas pineapple txwv dev noj poop?
Ib txoj kev xav yog pineapple yuav txwv tsis pub koj tus dev noj poop. Vim pineapple muaj bromelain, ib qho enzyme tseem muaj nyob rau hauv cov nqaij tenderizer (lwm tus tswv tsev ntxiv ntxiv ntseeg tias yuav txwv tus cwj pwm, tab sis nws yog ib qho kev kho tsis zoo).
