Almond Hmoov Yog Cov Khoom Noj Zoo Tshaj Plaws: 14.2 grams (9 ntawm uas yog monounsaturated) Protein: 6.1 grams. Carbs: 5.6 grams. Khoom noj khoom haus fiber ntau: 3 grams.
Dab tsi yog cov hmoov nplej qis tshaj plaws?
1. Almond hmoov. Almond hmoov yog tej zaum siv ntau tshaj plaws keto hmoov hloov. Nws yog tsim los ntawm crushed almonds thiab yog tsis tshua muaj carbs, muaj tsuas yog 3 grams ntawm tag nrho cov carbs thiab 1 gram ntawm net carbs ib 2-talespoon (14-gram) pab (3).
Koj puas tuaj yeem siv almond hmoov rau kev noj zaub mov tsawg?
Almond hmoov yog ib qho zoo tshaj plaws keto lwm txoj rau cov hmoov nplej. Nws yog grain-free, low-carb, thiab dav muaj. Almond hmoov khoom noj khoom haus: Almond Hmoov muaj roj ntau dua, tsis muaj carbs, thiab muaj protein ntau. Ib 1/4 noj (28 grams) ntawm almond hmoov muaj nyob ib ncig ntawm 160 calories, 6 grams carbs thiab 3 grams fiber.
Puas muaj pes tsawg carbs nyob rau hauv ib khob ntawm almond hmoov?
Muaj pes tsawg carbs hauv almond hmoov? Ib khob ntawm almond hmoov muaj 632 calories, 23g carbohydrates, 11g fiber ntau noj uas muab rau peb ib tug net carb suav ntawm 12g..
Puas almond hmoov zoo rau kev poob phaus?
Lub hom phiaj tseem ceeb ntawm kev noj zaub mov no yog rau tus neeg kom tau txais feem ntau ntawm lawv cov calories txhua hnub los ntawm cov rog. Almond hmoov yog keto-phooj ywg vim nws cov ntsiab lus carb tsawg thiab qhov tseeb tias nws tseem muaj roj ntau dua cov hmoov nplej. Cov kev tshawb fawb qhia tias kev noj zaub mov keto tuaj yeem pab tau tib neeg kom poob phaus.
