Nyob hauv almond hmoov av almonds?

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Nyob hauv almond hmoov av almonds?
Nyob hauv almond hmoov av almonds?

Video: Nyob hauv almond hmoov av almonds?

Video: Nyob hauv almond hmoov av almonds?
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Qhov txawv ntawm almond hmoov thiab av almonds yog cov hmoov nplej almond yog tsim los ntawm skinless almonds uas yog grounded rau hauv nyias nyiaswhereas Av Almonds ntawm qhov tod tes yog tsim los. ntawm almonds los yog cov txiv ntoo nyoos nrog cov tawv nqaij uas tau cog rau hauv qhov ntxhib lossis tawv tawv.

Kuv puas tuaj yeem hloov av almonds nrog hmoov almond?

Vim tshem tawm ntawm daim tawv nqaij ua ntej almonds hauv av, almond hmoov muaj me ntsis fiber ntau thiab flavonoid cov ntsiab lus, txawm hais tias nws tseem suav tias yog ib qho kev noj qab haus huv rau lwm hom nplej. Feem ntau almond hmoov thiab av almonds tuaj yeem siv sib hloov

Vim li cas almond hmoov phem rau koj?

Qhov no tuaj yeem ua rau muaj ntshav qab zib ntau ntxiv, ua raws li kev poob sai, uas tuaj yeem ua rau koj nkees, tshaib plab thiab xav tau cov zaub mov muaj suab thaj thiab calorie ntau ntau. Hloov pauv, almond hmoov yog qis hauv carbs tab sis siab hauv cov rog noj qab haus huv thiab fiber ntau.

Puas pheej yig dua los yuav lossis ua hmoov nplej?

Yog, nws pheej yig dua los ua cov hmoov nplej almond hauv tsev los ntawm kos. Homemade blanched almond hmoov yog 24% lossis 0.15$ ib oz pheej yig dua yog tias koj piv tus nqi rau qhov nruab nrab lub khw-muas blanched almond hmoov nqi. Yog tias koj ua 32oz ntawm blanched almond hmoov ob zaug hauv ib hlis, koj tuaj yeem txuag tau 112$ hauv ib xyoos nrog rau hauv tsev.

Puas almond hmoov zoo ib yam li av almond?

Almond hmoov tsis yog hom hmoov nplej, nws yog yooj yim finely av almonds. Nws feem ntau yog ua nrog blanched almonds thiab tsis muaj cov tawv nqaij tsaus nti, txawm tias qhov no tsis yog ib txwm.

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