Cov txheej txheem:
- Ntawm no yog 10 txoj hauv kev los pab koj tiv thaiv kev haus luam yeeb lossis haus luam yeeb thaum haus luam yeeb
- Peb yuav tiv thaiv kev haus luam yeeb li cas?
- Yuav ua li cas koj thiaj tso tseg nicotine cravings?
- Kuv tuaj yeem cob qhia kuv lub hlwb kom txiav luam yeeb li cas?
- Kuv tuaj yeem hloov kev haus luam yeeb nrog dab tsi?
Video: Puas yog lub tswv yim zoo tshaj rau kev tiv thaiv kev haus luam yeeb?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Ntawm no yog 10 txoj hauv kev los pab koj tiv thaiv kev haus luam yeeb lossis haus luam yeeb thaum haus luam yeeb
- Sim nicotine hloov kho. Nug koj tus kws kho mob txog kev kho nicotine hloov. …
- Tsis txhob cuam tshuam. …
- Nyob. …
- Zoo rau nws. …
- Tsis muaj 'tsuas yog' …
- Tau lub cev. …
- Xyaum kev so kom txaus. …
- Hu rau kev txhawb nqa.
Peb yuav tiv thaiv kev haus luam yeeb li cas?
Kev Tiv Thaiv tuaj yeem ua raws li txoj cai tswjfwm, xws li nce se ntawm cov khoom lag luam luam yeeb; txoj cai nruj dua (thiab kev tswj hwm txoj cai lij choj) tswj tus neeg tuaj yeem yuav cov khoom lag luam luam yeeb; yuav ua li cas thiab qhov twg lawv tuaj yeem yuav; qhov twg thiab thaum twg lawv tuaj yeem siv tau (i.e., txoj cai tsis haus luam yeeb hauv khw noj mov, tuav, thiab lwm yam …
Yuav ua li cas koj thiaj tso tseg nicotine cravings?
Yuav Ua Li Cas Nrog Kev Xav
- Cia koj lub qhov ncauj tsis khoom nrog cov pos hniav, khoom qab zib, thiab crunchy (hmoov) zaub mov.
- Siv nicotine hloov kho, xws li cov pos hniav, lozenges, lossis thaj.
- mus taug kev lossis ua qee qhov kev tawm dag zog sai thaum muaj kev ntshaw.
- Nyob rau qhov chaw pej xeem uas koj tsis tuaj yeem haus luam yeeb.
- Hu los yog sau ntawv rau tus phooj ywg.
- Ua pa tob tob.
Kuv tuaj yeem cob qhia kuv lub hlwb kom txiav luam yeeb li cas?
Ntawm no yog qee qhov kev ntxias kom koj pib:
- Tsis txhob cia koj tus kheej xav tias "Kuv yuav tsum haus luam yeeb." Qhov ntawd yog txoj kev xav heev. …
- Tsis txhob cia koj tus kheej xav tias "Kuv muaj peev xwm muaj xwb." Hloov nws mus rau "Kuv tuaj yeem dhau los ua neeg haus luam yeeb dua." Lawv suav tau tib yam.
- Tsis txhob cia koj tus kheej pom koj tus kheej nyiam haus luam yeeb.
Kuv tuaj yeem hloov kev haus luam yeeb nrog dab tsi?
Lawv tsis siv sijhawm ntau los yog siv sijhawm, tab sis lawv txaus los hloov tus cwj pwm lob luam yeeb
- Haus ib khob dej. …
- Nyob dill pickle.
- Suck on ib daim tart candy.
- Nyob ib lub ncuav los yog ntxuav thiab khov txiv hmab txiv ntoo rau ntawm daim ntawv ncuav qab zib kom noj qab nyob zoo.
- khoom pos.
Pom zoo:
Yuav ua li cas haus luam yeeb hauv cov yeeb nkab kev thaj yeeb?
Cov pab pawg sab hnub tuaj haus luam yeeb. Tawm sab hnub poob, cov pab pawg neeg haus luam yeeb kinnikinnick-tam sim no nrog tshuaj ntsuab, tawv ntoo thiab tsob nroj teeb meem . Yuav ua li cas haus luam yeeb hauv kev sib haum xeeb? Tobacco, Nicotiana rustica, yog thawj zaug siv los ntawm cov pab pawg sab hnub tuaj, tab sis cov pab pawg sab hnub poob feem ntau sib xyaw nrog lwm cov tshuaj ntsuab, tawv ntoo, thiab cov nroj tsuag teeb meem, hauv kev npaj feem ntau hu ua
Puas yog cov tshuaj tiv thaiv kab mob sib txuas tau suav tias yog kev tiv thaiv kab mob?
Antibody drug conjugates (ADCs) yog ib hom tshuaj tiv thaiv kab mob. Lawv yog tsim los ntawm peb yam: monoclonal antibody (mAb) thiab cytotoxic payload ua los ntawm cov kws khomob kws khomob, uas txuas nrog ua ke siv cov tshuaj sib txuas . Puas yog tshuaj tiv thaiv kab mob tib yam li kev tiv thaiv kab mob?
Vim li cas kev tiv thaiv zoo tshaj yog kev ua txhaum zoo?
proverb Kev tawm tsam ib tus neeg tawm tsam lossis yeeb ncuab yog txoj hauv kev zoo tshaj los tiv thaiv tus kheej, vim tias lawv yuav raug tiv thaiv lawv tus kheej, tsis yog tawm tsam. Lawv muaj peev xwm twv tau ntau, yog li peb yuav tsum tau tawm tsam lub hom phiaj ntxov thiab hnav tawm .
Puas yog cov tshuaj tiv thaiv kab mob tiv thaiv kab mob ua rau lupus?
Antinuclear cov tshuaj tiv thaiv yog autoantibodies - cov tshuaj tiv thaiv kab mob uas tsom rau cov proteins ib txwm nyob hauv lub hauv paus ntawm lub cell. Qhov no dhau los ua qhov tseem ceeb hauv kev kho mob thaum ANAs teeb liab lub cevpib tsom nws tus kheej, uas tuaj yeem ua rau cov kab mob autoimmune, suav nrog lupus, Sjogren's syndrome, thiab cov kab mob sib xyaw ua ke .
Lub tswv yim twg yog qhov pom ntawm lub tswv yim ntawm qhov zoo thiab qhov phem?
Kev coj ncaj ncees tuav tias qhov zoo thiab qhov phem yog cov ntsiab lus ruaj khov tsim los ntawm tus vajtswv lossis tus vajtswv, xwm txheej, kev coj ncaj ncees, kev paub zoo, lossis lwm yam. Amoralism hais tias qhov zoo thiab qhov phem tsis muaj qab hau, tias tsis muaj kev coj ncaj ncees hauv qhov xwm txheej .
