Slow soaking chickpeas qhuav: Muab lawv tso rau hauv ib lub tais thiab npog nrog dej txias, thiab siv dej kom ntau raws li lawv yuav o thaum lawv tsau. Tawm ib hmos los yog 8-12 teev kom nqus dej thiab o.
Kuv puas tuaj yeem tso tau chickpeas rau 5 teev?
– Tso tseg li ib teev. Nyob rau hauv ib lub casserole insulated, lub chickpeas yuav tsum tau tsau rau hauv ib teev Hauv lwm lub thawv, nws yuav siv li 2-3 teev. Koj mam li paub tias cov chickpeas tau ntub dej zoo, thaum koj sim pinch ib ntawm koj cov rau tes thiab nws mus dhau yam tsis muaj teeb meem ntau dhau.
Yuav ua li cas noj nqaij qaib 3 teev txaus?
Npog cov taum nrog kwv yees li 3 ntiv tes dej, thiab cia lawv soak hauv lub tub yees ib hmos. Qhov ntev koj tsau lawv, lawv yuav ua kom sai. Kuv pom zoo kom khaws cov taum hauv lub tub yees kom tsis txhob muaj kev txhawj xeeb txog kev lwj, mus txog 24 teev.
Puas 8 xuaj moos txaus kom ntub chickpeas?
Feem ntau, nws yog ib lub tswv yim zoo los muab koj cov chickpeas rau tsawg 8 teev (dhau hmo tseem zoo dua). Lub soaking ceev cov txheej txheem ua noj. Nco ntsoov tias chickpeas yuav ntub dej thiab nthuav dav dhau sijhawm, yog li nco ntsoov siv lub tais loj.
Puas yog ua phem rau cov nqaij qaib kom ntev ntev?
Yog koj cov taum tso tseg soaking ntev dhau lawm lawv pib ferment Qhov no pib tshwm sim li 48 teev ntawm chav tsev kub. … Yog hais tias lawv yog fermented, koj yuav saj ib tug acidic, vinegary tsw. Yog tias koj ntshai tias koj taum taum tsis zoo, sim sim cov taum ua ntej ua noj.
