Tab sis, dev tuaj yeem noj quinoa? Lo lus teb yog generalally yes. Cov noob noj tau yog qhov muaj nyob hauv qee cov khoom noj dev qhuav zoo. Nws cov khoom noj khoom haus muaj zog ua rau nws muaj kev noj qab haus huv rau cov pob kws, nplej, thiab soy - starches uas feem ntau siv los ua kibble.
Kuv yuav muab quinoa npaum li cas rau kuv tus dev?
Yuav ua ib qho kev pab rau ib tug 50 phaus aub (hloov ib feem raws li koj tus dev qhov hnyav): 1 1/3 khob siav qaib ntxhw. ½ khob siav quinoa.
quinoa ua dab tsi rau dev?
Cov khoom noj tseem ceeb hauv quinoa txhawb nqa lub tsho noj qab nyob zoo thiab ci ntsa iab, cov hniav noj qab haus huv thiab cov rau tes thiab cov pob txha muaj zogCov khoom noj hauv quinoa (thiab lwm yam nplej thiab cov noob) pab txhawb cov metabolism, cov ntshav qab zib ntau ntau, lub hlwb ua haujlwm thiab tuaj yeem yog qhov zoo ntawm lub zog rau kev ua ub no txhua hnub.
Puas quinoa ua rau dev mob plab?
Thaum quinoa tsis tau paub tias ua rau cov khoom noj tsis haum rau cov dev, nws tuaj yeem ua tau. Feem ntau, mob raws plab hnyav yog qhov pom pom tshwm sim ntawm quinoa allergy. Yog tias qhia maj mam yam tsis muaj kev phiv tshwm sim, quinoa yuav tsum muaj kev nyab xeeb rau koj tus dev noj
Yuav ua li cas cov nplej muaj kev nyab xeeb rau dev?
Thaum nyeem cov ntawv qhia zaub mov dev, cov nplej uas koj yuav pom muaj xws li pob kws, mov, oats, barley, nplej, rye, thiab sorghum. Brooks hais tias "Cov no yog cov zaub mov zoo hauv cov zaub mov dev," hais tias Brooks. "Lawv txhua tus zoo rau dev noj thiab yog qhov zoo ntawm fiber ntau thiab. "
