Qhov chaw zoo tshaj plaws los txhaj yog koj glutes, quads thiab delts. Nws yooj yim dua rau txhaj rau hauv cov leeg loj no tab sis koj tseem yuav tsum tau ceev faj kom tsis txhob muaj cov hlab ntsha lossis cov hlab ntsha. Glutes - koj glutes yog qhov chaw nyab xeeb tshaj plaws los txhaj.
Dab tsi ntawm lub cev yog qhov zoo tshaj plaws los txhaj tshuaj steroids?
Qhov chaw nyab xeeb tshaj plaws yog nyob rau hauv sab sauv thiab sab nraud. Qhov no yog vim lub paj hlwb sciatic khiav mus rau hauv nruab nrab ntawm lub pob tw thiab yog tias koj ntaus cov hlab ntsha no, nws yuav mob heev thiab tuaj yeem ua rau tuag tes tuag taw.
Qhov chaw zoo tshaj los txhaj tshuaj testosterone yog dab tsi?
Testosterone txhaj yog feem ntau intramuscular - uas yog, muab ncaj qha rau hauv cov leeg. Ob qhov chaw yooj yim thiab siv tau rau kev txhaj tshuaj intramuscular yog deltoid (sab caj npab)lossis glut (sab qaum qaum ntawm tus ncej puab, piv txwv li, lub pob tw).
Nws puas tseem ceeb qhov twg koj txhaj tshuaj testosterone?
Qee cov tshuaj-xws li cov tshuaj hormone testosterone lossis cov tshuaj fertility-yuav tsum tau txhaj rau hauv cov leeg kom ua haujlwm. Hom kev txhaj tshuaj no yog feem ntau muab rau hauv tus ncej puab lossis lub duav. Yog tias yooj yim dua, koj yuav xav kom lwm tus muab tshuaj rau koj lub duav.
Kuv puas tuaj yeem txhaj tshuaj testosterone rau hauv kuv lub bicep?
Txhaj rau lwm cov leeg xws li, pecks lossis biceps tuaj yeem ua rau cov hlab ntsha puas thiab lwm yam kev puas tsuaj. Steroids ua haujlwm los ntawm kev mus ncig hauv koj cov hlab ntsha thiab ua haujlwm nrog tag nrho cov leeg nqaij hauv koj lub cev kom loj hlob. Kev txhaj tshuaj steroid rau hauv cov leeg koj xav kom loj dua yuav tsis ua haujlwm thiab tuaj yeem ua rau raug mob lossis puas paj hlwb.
