Blueberries, bananas, watermelon, pears, papaya, thiab apricots yog feem ntau "kev nyab xeeb" txiv hmab txiv ntoo uas yuav tsum tsis txhob ua rau lub zais zis.
Cov txiv hmab txiv ntoo twg tuaj yeem ua rau lub zais zis?
Lub zais zis khaus qee cov txiv hmab txiv ntoo acidic -
txiv kab ntxwv, txiv kab ntxwv qaub, txiv qaub thiab txiv qaub - thiab kua txiv hmab txiv ntoo. Zaub mov ntsim. Cov khoom siv txiv lws suav. Carbonated dej qab zib.
banana puas zoo rau lub zais zis?
Txiv tsawb thiab lwm yam khoom noj muaj fiber ntau tuaj yeem ua tau zoo rau kev noj qab haus huv ntawm urinary tract thiab tiv thaiv kab mob urinary tract (UTIs) los ntawm kev txhawb nqa lub plab tsis tu ncua thiab txo cov zis tso zis.
Yuav ua li cas cov zaub mov soo lub zais zis?
Cov khoom noj dab tsi ua rau lub zais zis? Lub koom haum American Urological kuj tseem lees paub qee yam khoom noj uas muaj peev xwm ua rau muaj kev ntxhov siab rau lub zais zis. Cov zaub mov no suav nrog pears, bananas, taum ntsuab, squash, qos yaj ywm, lean proteins, whole grains, txiv ntseej, qhob cij, thiab qe
txiv tsawb puas phem rau cystitis?
nplua nuj ntawm cov poov tshuaj thiab ntim nrog fiber ntau, txiv tsawb yog zoo rau koj txoj hlab zis.
