Lub sijhawm twg ntawm hnub zoo tshaj rau kev kuaj cev xeeb tub?

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Lub sijhawm twg ntawm hnub zoo tshaj rau kev kuaj cev xeeb tub?
Lub sijhawm twg ntawm hnub zoo tshaj rau kev kuaj cev xeeb tub?

Video: Lub sijhawm twg ntawm hnub zoo tshaj rau kev kuaj cev xeeb tub?

Video: Lub sijhawm twg ntawm hnub zoo tshaj rau kev kuaj cev xeeb tub?
Video: Quas Koj Ntxhais Rau Kuv Tub - Cai Hawj Feat. Maiv Xis Vaj「Official MV」 2024, Hlis ntuj nqeg
Anonim

Nco ntsoov, sawv ntxov nyiam yog lub sijhawm zoo tshaj plaws los kuaj cev xeeb tub hauv tsev, vim tias qib hCG hauv cov zis yog siab dua tom qab ib hmos tsis haus dej ntau thiab tso zis. Yog tias koj tseem ntxov ntxov ntawm koj cev xeeb tub thiab qib hCG tsuas yog pib nce, nws yuav yog qhov zoo tsis txhob sim thaum hmo ntuj.

Kev kuaj cev xeeb tub puas tuaj yeem ua tiav txhua lub sijhawm?

Qee qhov kev kuaj cev xeeb tub rhiab heev tuaj yeem siv tau txawm tias ua ntej koj tsis nco lub sijhawm, txij li thaum ntxov li 8 hnub tom qab xeeb tub. Koj tuaj yeem ua cev xeeb tub kuaj ntawm tus qauv ntawm cov zis uas sau tau txhua lub sijhawm ntawm hnub. Tsis tas yuav sawv ntxov.

Puas thawj zaug lossis zaum ob tso zis zoo dua?

Kev kuaj cev xeeb tub

Café yuav tau tos ib pliag! Qib hCG yuav muaj zog tshaj plaws nrog cov zis thaum sawv ntxov- cov zis ntau dua tuaj yeem lav qhov kev kuaj pom tseeb dua. Koj qhov kev sim tseem yuav siv tau yog tias yav tav su lossis koj twb muaj dej lawm, tab sis thawj zaug tso zis yuav ua rau cov txiaj ntsig muaj zog dua.

Puas 4 teev ntev txaus rau kev kuaj cev xeeb tub?

Nov yog lub sijhawm ntawm hnub uas koj qib hCG yuav yog qhov tseem ceeb tshaj plaws thiab tshawb pom tau yooj yim. Yog tias koj ua lwm lub sijhawm ntawm ib hnub, sim ua kom kom koj cov zis tau nyob hauv koj lub zais zistsawg kawg yog plaub teev. Tsis txhob haus cov kua dej ntau dhau ua ntej koj mus kuaj cev xeeb tub.

tso zis thaum sawv ntxov ntxov?

Rau cov poj niam uas ua haujlwm hmo ntuj, koj cov zis thaum sawv ntxov yuav yog cov zis uas koj tsis muaj nyob tom qab koj pw thaum nruab hnub Piv txwv li, yog tias koj tawm haujlwm thaum 7:00 sawv ntxov thiab pw thaum 10:00 teev sawv ntxov txog 6:00 teev tsaus ntuj, koj cov zis thaum sawv ntxov yuav yog thawj cov zis uas koj tso tseg thaum koj sawv rau hnub thaum 6:00 teev tsaus ntuj.

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