Lysine tshwm sim pab lub cev nqus calcium, thiab nws ua lub luag haujlwm tseem ceeb hauv kev tsim cov collagen, ib yam khoom tseem ceeb rau cov pob txha thiab cov ntaub so ntswg nrog rau daim tawv nqaij, leeg, thiab pob txha mos. Cov neeg feem coob tau txais lysine txaus hauv lawv cov zaub mov.
Lysine ua haujlwm li cas ntawm cov kab mob?
Cov amino acid lysine thaiv cov enzymes uas txhua lub hlwb muaj kab mob zais cia. Cov enzymes no txiav los ntawm ib puag ncig cov ntaub so ntswg (xws li collagen). Thaum lysine thaiv cov enzymes nws inhibits kev kis tus kab mob hauv lub cevlos ntawm kev txwv cov txiaj ntsig ntawm kev ua kom cov nqaij sib txuas tsis muaj zog.
YYuav ua li cas cov amino acid yog lysine?
an tseem ceeb amino acid, muaj cov pab pawg ε-amino uas muaj txiaj ntsig zoo (tus thawj amine). Lysine yog qhov pib alanine nrog propylamine hloov pauv ntawm betacarbon.
YPuas yog lysine yog ib qho tseem ceeb amino acids?
Qhov tseem ceeb amino acids tsis tuaj yeem tsim los ntawm lub cev. Yog li ntawd, lawv yuav tsum tau los ntawm cov khoom noj. 9 cov amino acids tseem ceeb yog: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, thiab valine.
L Lysine pab tiv thaiv li cas?
Zoo li tag nrho cov amino acids, l-lysine ua haujlwm ua lub tsev thaiv cov proteins hauv lub cevCov proteins no pab tsim cov tshuaj hormones thiab enzymes tseem ceeb nrog rau lub cev tiv thaiv kab mob. Cov tshuaj ntxiv nrog l-lysine tau dhau los ua kev lees paub tias yog ib qho kev pabcuam ntuj los txhim kho lub cev tiv thaiv kab mob.
