Nicotine tshem tawm yog cuam tshuam nrog kev tsis txaus ntawm kev ua haujlwm neurocognitive nrog rau kev mloog zoo, kev ua haujlwm nco, thiab kev cuam tshuam cov lus teb. Ob peb cov ntaub ntawv pov thawj qhia tau hais tias cov kev tsis txaus no tuaj yeem sawv cev rau qhov tseem ceeb ntawm kev vam khom phenotype thiab lub hom phiaj rau kev kho mob kev loj hlob.
Kev txiav luam yeeb puas cuam tshuam koj lub cim xeeb?
Kev haus luam yeeb tsis yog zoo rau koj txoj kev noj qab haus huv xwb, nws tseem yog zoo rau koj lub cim xeeb, raws li kev tshawb fawb los ntawm Northumbria University. Kev tshawb fawb luam tawm nyob rau hauv lub hlis no tsab online ntawm Tshuaj thiab Cawv Dependence qhia tias kev txwv tsis pub haus luam yeeb tuaj yeem rov nco txog txhua hnub kom zoo ib yam li cov neeg tsis haus luam yeeb.
Yuav tshem tawm nicotine ua rau koj tsis nco qab?
Puas yog qhov qub? Yog, nws yog ib txwm zoo li koj lub hlwbyog "foggy" lossis xav tias nkees tom qab koj txiav luam yeeb. Foggy hlwb tsuas yog ib qho ntawm ntau cov tsos mob ntawm kev tshem tawm nicotine thiab nws feem ntau tshwm sim hauv thawj lub lim tiam lossis ob ntawm kev txiav tawm.
Yuav siv sijhawm ntev npaum li cas rau koj lub hlwb kom rov zoo tom qab txiav luam yeeb?
Nws tuaj yeem siv sijhawm txog 1-3 lub hlis rau koj lub hlwb chemistry kom rov sib npaug tom qab txiav nicotine. Cov tsos mob tshem tawm hnyav tshaj plaws tshwm sim 1-3 hnub tom qab tso tseg kev siv nicotine.
Yuav ua li cas rau koj lub hlwb thaum koj txiav luam yeeb?
Lub hlwb txhim kho ntxiv nicotine receptors kom haum rau cov tshuaj nicotine ntau los ntawm kev haus luam yeeb. Thaum lub hlwb tsis tau txais nicotine nws tau siv los, qhov tshwm sim yog tshem tawm nicotine. Tej zaum koj yuav xav tias ntxhov siab, chim siab, thiab muaj zog cravings rau nicotine.