-Sorbet muaj pes tsawg rog as opposed to ob ice creams uas muaj 7g thiab 5g. -Sorbet muaj suab thaj ntau dua (20g) dua li cov ice cream puv thiab ze li ntawm cov roj tsawg (21g). -Sorbet muaj tsawg Calcium, vitamin A thiab hlau dua li cov dej khov nab kuabTxawm li cas los xij, nws muaj ntau ntau vitamin C.
Vim li cas sorbet phem rau koj?
“Piv txwv li, yog tias koj xav noj mis nyuj, ces koj yuav tsum mus rau sorbet. Tab sis yog tias koj tab tom saib koj cov ntshav-qab zib, ces sorbets tsis yog qhov kev xaiv zoo tshaj plaws vim tias lawv nce ntshav qab zib sai. "
Puas sorbet noj qab nyob zoo dua yogurt?
Kev Txiav Txim. Rau lub duav-conscious, khov yogurt yeej qhov kev sib ntaus sib tua frostbitten, muaj kwv yees li 35 calories tsawg thiab 12 grams qab zib tsawg dua li sorbet ib 4-ounce noj.… Ntxiv rau, cov ntsiab lus ntawm cov mis nyuj tuaj yeem ua rau nws tsis mus rau cov neeg uas muaj lactose intolerance los yog mis nyuj ua xua, thaum sorbet feem ntau yog tsis muaj mis nyuj
Puas sorbet zoo rau koj plab?
"Tsis muaj calcium." Tsis nco qab dab tsi Yawg hais rau koj txog ib qho sorbet yog ib qho kev pab digestive. "Nws yog txiv qaub sorbet uas pab zom zaub mov," nws hais. "Koj tsis tas yuav noj sorbet kom tau txais txiaj ntsig thiab koj tuaj yeem zam cov piam thaj ntawm sorbet los ntawm tsuas yog muaj txiv qaub tshiab hauv koj cov dej. "
Puas sorbet ntau fattening dua ice cream?
Sorbet thiab sherbet yog ob leeg qis hauv calorie ntau dua cov nplua nuj, rog "gourmet" ice creams. Txawm li cas los xij, lawv cov ntsiab lus qab zib siab txhais tau hais tias lawv yuav muaj tib yam calories xws li cov dej khov nab kuab los yog khov yogurt, lossis qee lub khw muag khoom noj khoom haus.