Kuv xav kom qhov no rau txhua tus neeg uas xav tias lawv cov tshuaj hormones tsis sib npaug. Noj sawv ntxov nrog ib khob dej thiab zaub mov me me.
DIM puas pab koj poob phaus?
DIM thiab poob phaus
Qhov no txhais tau tias DIM pab qee tus neeg poob ob peb phaus. Qhov no kuj piav qhia tias kev tawm tsam kom poob phaus yuav cuam tshuam nrog cov tshuaj estrogen. Cov kev tshawb fawb tau pom tias DIM nce lipolysis (rog hlawv) Qhov no txhais tau tias nws yuav cuam tshuam nrog kev poob phaus thiab kev noj qab haus huv.
Kuv yuav tsum noj DIM txhua hnub?
Yuav tsum noj DIM npaum li cas? Cov kev tshawb fawb pom tias qhov txiaj ntsig zoo tshaj plaws ntawm DIM ntxiv yog 30 mg. ntawm absorbable DIM ib koob, nrog noj txhua hnub ntawm 60 mg.
DIM siv sijhawm ntev npaum li cas los ua haujlwm?
Koj kuj yuav xav paub ntev npaum li cas nws yuav siv cov tshuaj ntxiv no los ua haujlwm. Cov tshuaj ntxiv, tsis zoo li cov tshuaj noj, zoo li siv sijhawm ntev me ntsis kom siv tau. DIM tsis muaj kev zam. Nws feem ntau yuav siv sij hawm kwv 30 hnub rau DIM tshuaj pab kom pib ntsuas cov tshuaj estrogen.
Yuav ua li cas rau koj lub cev thaum koj noj DIM?
DIM pab txawm tias peb cov tshuaj estrogen, uas pab peb cov metabolism hauv ua haujlwm zoo dua. Thaum peb cov tshuaj estrogen yog qhov tsim nyog, peb cov metabolism hauv leans ntau dua rau kev hlawv rog. Cov kev tshawb fawb tau pom tias DIM nce lipolysis (rog hlawv).
Best Supplements to take in the morning vs. at night- Cronobiology
