Folate-deficiency anemia yog txo qis hauv cov qe ntshav liab (anemia) vim tsis muaj folate. Folate yog hom B vitamin. Nws tseem hu ua folic acid. Anemia yog ib yam mob uas lub cev tsis muaj cov qe ntshav liab txaus.
Vim li cas kuv qib folate poob qis?
Kev noj haus tsawg ntawm cov txiv hmab txiv ntoo tshiab, zaub, thiab cov khoom noj muaj zog yog qhov laj thawj tseem ceeb ntawm folate deficiency. Tsis tas li ntawd, overcooking koj cov zaub mov qee zaum tuaj yeem rhuav tshem cov vitamins. Cov qib folate hauv koj lub cev tuaj yeem poob qis hauv ob peb lub lis piam yog tias koj tsis noj cov zaub mov uas muaj folate txaus.
Folate khaws cia hauv lub cev ntev npaum li cas?
Folate dissolves hauv dej, uas txhais tau tias koj lub cev tsis tuaj yeem khaws cia rau lub sijhawm ntev. Koj lub cev khaws cov folate feem ntau txaus kom kav 4 lub hlis. Qhov no txhais tau tias koj xav tau folate hauv koj cov zaub mov noj txhua hnub kom ntseeg tau tias koj lub cev muaj cov khw muag khoom vitamin txaus.
Folate siv rau hauv lub cev dab tsi?
Folate pab lub cev ua kom cov qe ntshav liab noj qab nyob zoothiab pom muaj nyob hauv qee yam khoom noj. Folic acid yog siv los kho lossis tiv thaiv folate deficiency anemia. pab koj tus menyuam mos lub hlwb, pob txha taub hau thiab txha caj qaum txhim kho kom tsis txhob muaj teeb meem kev loj hlob (hu ua neural tube defects) xws li spina bifida.
folic acid deficiency ua rau cev xeeb tub yog dab tsi?
A tsis muaj folate thaum cev xeeb tub yog txuas rau kev yug me nyuam lojuas cuam tshuam rau lub hlwb, qaum qaum, thiab qaum (neural tube defects).
