Levator scapulae syndrome feem ntau yog tshwm sim los ntawm lub cev tsis zoo ntawm lub xub pwg Piv txwv li, zaum ntawm lub computer hunched nrog koj lub xub pwg nyom. Cov cwj pwm no nthuav tawm cov leeg levator scapulae thiab, yog tias ua tau ntev ntev, nws tuaj yeem ua rau mob thiab mob hauv cov leeg.
Dab tsi ua rau mob hauv levator scapulae?
Levator scapulae syndrome feem ntau yog tshwm sim los ntawm tsis zoo ntawm lub xub pwg nyom. Piv txwv li, zaum ntawm lub computer hunched nrog koj lub xub pwg nyom puag ncig. Cov cwj pwm no nthuav tawm cov leeg levator scapulae thiab, yog tias ua tau ntev ntev, nws tuaj yeem ua rau mob thiab mob hauv cov leeg.
Dab tsi pab qhov mob ntawm levator scapulae?
Yuav ua li cas kho Levator Scapulae Mob
- Hluav taws xob stimulation: Qhov no tuaj yeem so cov leeg nqaij. …
- Massage: Muaj levator scapulae zaws tau hais tias yog ib txoj hauv kev zoo tshaj plaws los so cov leeg nqaij thiab ib puag ncig.
Yuav ua li cas torn levator scapulae xav li cas?
Levator scapulae syndrome feem ntau yog tshwm sim los ntawm lub cev tsis zoo ntawm lub xub pwg Piv txwv li, zaum ntawm lub computer hunched nrog koj lub xub pwg nyom. Cov cwj pwm no nthuav tawm cov leeg levator scapulae thiab, yog tias ua tau ntev ntev, nws tuaj yeem ua rau mob thiab mob hauv cov leeg.
Kuv yuav pw li cas nrog mob scapular?
sim rov qab pw nrog koj txhais tes hauv qab koj lub taub hau vim nws txo qis rau koj lub xub pwg cov leeg, ligaments, thiab tendons. Lwm txoj hauv kev los txo qhov mob rotator cuff yog los ntawm kev tso ib lub hauv ncoo me me los yog ib daim phuam qhwv tes ntawm koj lub xub pwg hniav thaum pw tsaug zog.
