Cov txheej txheem:
- Qhov twg zoo dua Qib A lossis B maple syrup?
- Puas muaj kua txiv hmab txiv ntoo noj qab haus huv?
- Yuav ua li cas yog hom maple syrup noj qab nyob zoo?
- Yuav ua li cas syrup noj qab nyob zoo?
Video: Maple syrup twg noj qab nyob zoo?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Thaum peb yog cov sucanat loj thiab cov neeg siv zib ntab nyoos, maple syrup tsw yog qhov zoo meej rau qee yam khoom noj thiab nws muaj peev xwm noj qab haus huv. Pure maple syrup kuj tseem muaj cov khoom noj muaj txiaj ntsig ntau dua li cov khoom qab zib thiab muaj ib qho ntawm cov calories qis tshaj plaws (txawm tias peb yeej tsis suav calories).
Qhov twg zoo dua Qib A lossis B maple syrup?
Maple syrup uas qab zib heev yog li nrov dua thiab yog li tau txais qib "A" qhov ntsuas thaum tsaus ntuj, muaj zog dua thiab ntau yam flavorful (uas tsis qab zib) raug suav hais tias yog qhov zoo tshaj plaws thib ob thiab hu ua qib "B ".
Puas muaj kua txiv hmab txiv ntoo noj qab haus huv?
Yog, ntshiab maple phoov tsis yog tsuas yog muaj cov tshuaj antioxidants, tab sis txhua rab diav muaj cov as-ham xws li riboflavin, zinc, magnesium, calcium thiab potassium. Raws li Helen Thomas ntawm New York State Maple Association, maple phoov muaj cov ntsiab lus ntau dua ntawm cov zaub mov thiab cov tshuaj antioxidants, tseem tsawg calorie ntau dua zib ntab.
Yuav ua li cas yog hom maple syrup noj qab nyob zoo?
Thaum peb yog cov sucanat loj thiab cov neeg siv zib ntab nyoos, maple syrup tsw yog qhov zoo meej rau qee yam khoom noj thiab nws muaj peev xwm noj qab haus huv. Pure maple syrup kuj tseem muaj cov khoom noj muaj txiaj ntsig ntau dua li cov khoom qab zib thiab muaj ib qho ntawm cov calories qis tshaj plaws (txawm tias peb yeej tsis suav calories).
Yuav ua li cas syrup noj qab nyob zoo?
Kev tshawb fawb qhia tias maple syrup yog qhov tsim nyog ntawm antioxidants. Ib txoj kev tshawb nrhiav pom 24 qhov sib txawv ntawm cov tshuaj antioxidants hauv maple phoov (7). Darker syrups zoo li Qib B muab ntau cov tshuaj tiv thaiv kab mob antioxidant ntau dua li cov sib zog (8).
Pom zoo:
Cov khoom noj txom ncauj puas noj qab nyob zoo?
Yes? Cov khoom noj txom ncauj txiv hmab txiv ntoo khiav ib ncig ntawm 80-90 calories rau ib lub hnab me me-uas yog cov calories uas tsim nyog rau menyuam yaus khoom noj txom ncauj. Lawv tsis muaj roj, roj cholesterol thiab muaj sodium tsawg heev.
Cov tsev kawm ntawv noj su puas noj qab nyob zoo?
Cov tsev kawm ntawv ua lub luag haujlwm tseem ceeb hauv kev txhim kho kev noj qab haus huv ntawm lub neej los ntawm kev muab zaub mov zoo los ntawm tsoomfwv cov kev pabcuam khoom noj rau menyuam yaus. Cov zaub mov hauv tsev kawm muaj xws li mis nyuj, txiv hmab txiv ntoo, zaub, thiab cov nplej tag nrho, thiab lawv muab cov khoom noj tseem ceeb xws li calcium thiab fiber ntau.
Puas qab zib maple syrup?
Maple syrup yog ib lub syrup feem ntau yog ua los ntawm xylem sap ntawm qab zib maple, liab maple, los yog dub maple ntoo, txawm hais tias nws kuj yog ua los ntawm lwm hom maple. Qhov piv ntawm maple phoov rau qab zib yog dab tsi? Maple syrup rau qab zib Maple phoov yog hais txog qab zib li qab zib, yog li koj tuaj yeem hloov nws siv cov kua dej sib npaug (piv txwv li, rau 1 khob suab thaj, siv 1 khob ntawm maple phoov).
Puas noj su noj nqaij noj qab nyob zoo?
Cov nqaij noj su, suav nrog deli txias txiav, bologna, thiab nqaij npua, ua rau cov npe tsis zoo vim tias lawv muaj ntau sodium thiab qee zaum rog nrog rau qee yam khoom noj xws li nitrites. … Qee tus kws tshaj lij xav tias qee yam tshuaj uas siv los ua cov khoom khaws cia hauv cov nqaij yuav hloov mus ua cov kab mob qog noj ntshav hauv lub cev .
Maple syrup puas noj qab nyob zoo?
Yog, ntshiab maple phoov tsis yog tsuas yog muaj cov tshuaj antioxidants, tab sis txhua rab diav muaj cov as-ham xws li riboflavin, zinc, magnesium, calcium thiab potassium. Raws li Helen Thomas ntawm New York State Maple Association, maple phoov muaj cov ntsiab lus ntau dua ntawm cov zaub mov thiab cov tshuaj antioxidants, tseem tsawg calorie ntau dua zib ntab .
