Thaum koj xav tau txwv kev sib koom ua ke, siv daim kab xev nruj. Thaum koj xav tau compress thiab txhawb cov pob qij txha lossis cov leeg, siv cov ntaub qhwv elastic.
Koj siv daim kab xev rau dab tsi?
Rigid Strapping Tape
Txoj kab xev, lossis daim kab xev kis las feem ntau yog siv rau nruab nrab / hnyav sib koom ua ke thiab ligament sprains lossis kua muagVim qhov tsis ruaj khov cov kev raug mob no tuaj yeem tsim, daim kab xev nruj feem ntau siv los pab lub cev kom ruaj khov ntawm qhov chaw raug mob thiab feem ntau tuaj yeem pab txo qhov mob thiab.
Thaum twg yuav siv txoj hlua khi?
1. Tam sim tom qab raug mob los tiv thaiv nws los ntawm kev puas tsuaj ntxiv, 2. Txhawm rau muab kev txhawb nqa me ntsis ntxiv rau kev sib koom ua ke ntawm qhov kawg ntawm kev kho, thiab 3. pab tiv thaiv kev sib koom ua ke, feem ntau yog lax. sib koom, los ntawm kev raug mob tshiab (prophylactic strapping).
Thaum twg koj siv daim kab xev elastic?
Nws yog feem ntau siv los kho lossis tiv thaiv cov leeg nqaij thiab pob qij txha ntawm kev raug mob xws li sprains thiab strains , nrog rau tendinitis. Elastic taping tau tsim los txhawb cov txheej txheem kho lub cev los ntawm kev txhawb nqa thiab ruaj khov rau cov leeg thiab pob qij txha.
Dab tsi yog qhov txawv ntawm txoj hlua khi thiab hlua?
cov kev pabcuam khi hlua feem ntau yog muab sab nraum txoj kev kho mob. Qee lub sij hawm, lo lus taping yog siv interchangeably nrog strapping. Txawm li cas los xij uas yog tsis siv los muab kev tsis sib haum xeeblossis txwv tsis pub txav lossis siv los ua ib feem ntawm kev kho mob tsis suav tias yog strapping.
How To Use Kinesiology Tape To Treat Anterior Knee Pain
