Cov txheej txheem:
- Kuv yuav tsum taug kev nrog mob duav?
- Koj puas yuav tsum tau so nrog mob plab?
- Yuav ua li cas tsis txhob ua yog tias koj lub duav mob?
- Kuv yuav tsum tawm dag zog los ntawm qhov mob hauv plab?
Video: Koj puas yuav tsum taug kev los ntawm kev mob plab?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Taug kev yog txoj hauv kev zoo tshaj plaws rau pib hloov pauv ntawm kev tsis ua haujlwm mus rau kev ua si-txawm tias koj muaj mob caj dab hauv qhov hnyav hnyav li koj lub hauv caug lossis lub duav. Taug kev yog ib qho kev cuam tshuam tsawg uas tuaj yeem pab txo qis kev mob caj dab, txhav, thiab o, tab sis qhov no tsis yog vim li cas taug kev tuaj yeem yog ib qho kev tawm dag zog zoo.
Kuv yuav tsum taug kev nrog mob duav?
Khiav thiab dhia tuaj yeem ua rau mob plab los ntawm kev mob caj dab thiab bursitis, yog li nws yog qhov zoo tshaj kom zam lawv. Kev taug kev yog qhov kev xaiv zoo dua, tawm tswv yim Humphrey.
Koj puas yuav tsum tau so nrog mob plab?
Lwm txoj hauv kev los daws qhov mob ntawm lub duav yog los ntawm kev tuav dej khov rau thaj tsam li 15 feeb ob peb zaug hauv ib hnub. Sim ua so qhov cuam tshuam sib koom ua ke ntau npaum li sai tau kom txog thaum koj hnov zoo dua. Koj tuaj yeem sim ua kom sov rau thaj chaw. da dej sov los yog da dej tuaj yeem pab npaj koj cov leeg rau kev tawm dag zog uas tuaj yeem txo qhov mob.
Yuav ua li cas tsis txhob ua yog tias koj lub duav mob?
Tsis txhob rov khoov ntawm lub duav thiab ncaj qha rau ntawm lub duav. Sim tsis txhob pw ntawm qhov cuam tshuam thiab tsis txhob zaum ntev. pain relievers Cov tshuaj kho mob tom khw muag khoom xws li acetaminophen (Tylenol, lwm tus), ibuprofen (Advil, Motrin IB, lwm tus) thiab naproxen sodium (Aleve) tuaj yeem pab txo koj qhov mob.
Kuv yuav tsum tawm dag zog los ntawm qhov mob hauv plab?
Tej zaum koj tau nyeem nws online lossis hnov los ntawm koj tus kws kho mob: Yog tias koj mob plab, koj yuav tsum tau tawm dag zog. Kev tawm dag zog txhim kho lub zog thiab hloov pauv ntawm cov leeg nqaij, ligaments thiab tendons hauv thiab ib ncig ntawm koj lub duav. Qhov no pab txhim kho koj lub cev cov qauv kev txhawb nqa rau lub duav thiab txhim kho lawv txoj kev txav.
Pom zoo:
Thaum twg koj yuav tsum mus rau hauv tsev kho mob kom mob plab?
Ntau tus neeg muaj mob plab heev los yog muaj lwm yam mob hnyav, yog li qhov teeb meem no yuav ua rau muaj kev phom sij. Hu rau 911 tam sim yog tias koj muaj teeb meem ua pa, lub plawv dhia ceev lossis tsis meej, lossis kiv taub hau lossis tsis meej pem .
Puas mob plab zawv plab yog ib qho cim ntawm cev xeeb tub?
Ntau tus poj niam muaj qhov zoo sib xws ntawm txoj cai ua ntej lawv lub cev tsis tu ncua, tab sis nws yog ib qho tsos mob thaum ntxov ntawm cev xeeb tub. Yog li, yog tias koj muaj cramps (los yog qhov chaw uas tau hais los saum no), tsis txhob tso kev cia siab tias koj tseem xeeb tub .
Kuv puas yuav tsum nres rau cov neeg taug kev tos ntawm txoj kev hla hla Ohio?
Ohio txoj cai xav kom cov neeg tsav tsheb nres nkaus xwb rau cov neeg uas twb nyob hauv txoj kev hla kev, tab sis Brenner tau hais tias tau ua rau muaj kev tsis sib haum xeeb thiab txawm tias muaj xwm txheej ntawm txoj kev hla kev uas tsis muaj teeb pom kev zoo .
Koj puas yuav tsum tau dej rau txoj kev taug kev tshiab?
Dej ntws los ntawm koj txoj kev tsheb lossis chaw nres tsheb ntawm hnub kub kom txias thiab ua kom tawv tawv ib ntus. Asph alt softens thiab hardens thaum kub nce thiab poob. Kev ywg dej yog pab tau, tab sis tsis tas yuav tsum tau ua . Koj puas yuav tsum tau dej rau txoj kev asph alt tshiab?
Yuav tsum taug kev taug kev nrog lossis tiv thaiv kev tsheb?
Cov neeg taug kev yuav tsum ib txwm taug kev tawm tsam. Taug kev ze rau sab laug ntawm txoj kev uas siv lub xub pwg nyom lossis txoj kev taug kev, yog tias muaj. Thaum sim hla, ib txwm saib sab laug, sab xis, thiab sab laug dua. Siv txoj kev hla kev thiab ua raws cov cim hla hla .
