Cavolo nero, tseem hu ua Tuscan kale los yog black kale, yog brassica uas zoo ib yam li kale. Nws yog los ntawm Ltalis tab sis tam sim no loj hlob hauv UK. Nws lub npe, uas txhais tau tias 'dub cabbage' hauv Italian, alludes rau nws strikingly tsaus ntsuab xim.
Qhov txawv ntawm cavolo nero thiab kale yog dab tsi?
Cavolo nero (daim duab saum toj no) yog hom kale kuj hu ua dub cabbage los yog Tuscan kale. Nws yog non-hearting nrog ntev pluaj-zoo li nplooj zoo ib yam li savoy cabbage nyob rau hauv kev ntxhib los mos. … Cavolo nero tuaj yeem siv tau tib yam li cov zaub qhwv, lossis hauv cov tais diav uas muaj qhov txawv ntawm Italian.
Koj puas tuaj yeem hloov kale rau cavolo nero?
Yog tias koj tsis tuaj yeem nrhiav Cavalo nero koj tuaj yeem hloov pauv:
Curly kale - uas muaj kev ntxhib los mos. LOSSIS - Collard zaub - yooj yim nrhiav tab sis siv sij hawm ntev ua noj. LOS YOG - Suav kale (gai lan) - tej zaum yuav nyuaj nrhiav, ua noj sai. LOS YOG - Ntsuab chard - yooj yim nrhiav thiab lub sijhawm ua noj yog tib yam.
Puas cavolo nero zoo rau koj?
zoo li kale, nws yog qhov zoo ntawm lutein uas tuaj yeem pab kho qhov muag, nrog rau cov vitamins K, uas ua lub luag haujlwm hauv kev tswj cov pob txha, thiab A thiab C, uas pab lub cev tiv thaiv kab mob ua haujlwm zoo li qub.. Cavolo nero yog ib qho tseem ceeb ntawm cov vitamins B xws li folic acid , uas yog ib qho tseem ceeb thaum cev xeeb tub.
Puas yog cavolo nero tib yam li curly kale?
Cavolo nero yog curly kale siab, tsaus Italian npawgKeeb kwm hailing los ntawm Tuscany no dub kale, los yog dub cabbage, raws li tej zaum paub, yog packed tag nrho ntawm cov vitamins thiab hlau.. Nws cov kev ntxhib los mos thiab cov nplooj ntxim nyiam ua rau nws xaiv qhov nrov nrog cov kws ua zaub mov tab tom nrhiav ib qho kev hloov pauv me ntsis sweeter.
