Vim li cas kuv cov leeg mob sternocleidomastoid?

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Vim li cas kuv cov leeg mob sternocleidomastoid?
Vim li cas kuv cov leeg mob sternocleidomastoid?

Video: Vim li cas kuv cov leeg mob sternocleidomastoid?

Video: Vim li cas kuv cov leeg mob sternocleidomastoid?
Video: Mob nrob qaum/ Mob duav yog vim li cas? 2024, Kaum ib hlis
Anonim

Ua rau SCM mob tuaj yeem suav nrog mob hnyav, xws li mob hawb pob, thiab mob ua pa nyuaj, xws li sinusitis, bronchitis, mob ntsws, thiab mob khaub thuas. Lwm yam ua rau mob SCM muaj xws li: kev raug mob xws li nplawm lossis ntog. Cov khoom siv nyiaj siv ua haujlwm xws li pleev xim, ua ntoo, lossis dai ntaub.

Koj daws qhov mob Sternocleidomastoid li cas?

Kev tswj mob: So, dej khov, cua sov, thiab cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob tuaj yeem pab txo qhov mob. Qee tus neeg pom tias kev sib hloov cua sov thiab dej khov yog pab tau. Kev kho lub cev: Kev kho lub cev tuaj yeem pab tus neeg rov muaj zog hauv caj dab thiab lub taub hau. Nws tseem tuaj yeem pab tiv thaiv kev raug mob ntev.

Mob Sternocleidomastoid ntev npaum li cas?

Cov ntsej muag no feem ntau nrog los ntawm kev kiv taub hau, mob caj pas thaum nqos, jerking ntawm daim tawv muag sab laug, thiab lacrimation ntau dhau ntawm tib sab. Nws tau piav qhia cov tsos mob no tsis tu ncua, kav ntev ntawm feeb mus rau ob peb teev ntawm ib lub sijhawm, nrog ntau zaus peb mus rau kaum ob ntu hauv ib lub lis piam.

Koj puas tuaj yeem lim koj tus Sternocleidomastoid?

Sternocleidomastoid yog mob hauv caj dab. Lus. A strained SCM tuaj yeem ua o thiab liab ntawm cov leeg, ntawm qhov chaw raug mob. Nyuaj, leeg nqaij qaug zog thiab nyuaj tuav koj lub taub hau upright tej zaum yuav tshwm sim, nrog rau qhov mob npub ntawm cov leeg, rau hauv lub taub hau thiab lub hauv paus ntawm pob txha taub hau.

Sternocleidomastoid syndrome yog dab tsi?

Ib qho mob lossis mob ntev ntawm caj dab txhav nrog kev txav mus los tsis zoo (tshwj xeeb yog kev sib hloov), qee zaum ua rau mob thiab mob hauv caj dab thiab / lossis mob hauv lub cev nyob deb ntawm caj dab (qhov muag, lub tuam tsev, caj pas, pob ntseg, qhov ntswg, lub xub pwg nyom…), xeev siab, tinnitus, vertigo, torticollis.

Pom zoo: