Slow soaking chickpeas qhuav: Muab lawv tso rau hauv ib lub tais thiab npog nrog dej txias, thiab siv dej kom ntau raws li lawv yuav o thaum lawv tsau. Tawm hmo ntuj lossis 8-12 teevkom nqus dej thiab o.
Yuav ua li cas noj nqaij qaib 3 teev txaus?
Npog cov taum nrog kwv yees li 3 ntiv tes dej, thiab cia lawv soak hauv lub tub yees ib hmos. Qhov ntev koj tsau lawv, lawv yuav ua kom sai. Kuv pom zoo kom khaws cov taum hauv lub tub yees kom tsis txhob muaj kev txhawj xeeb txog kev lwj, mus txog 24 teev.
Koj puas tuaj yeem tso cov nqaij qaib kom ntub ntev ntev?
Yog tias koj cov noob taum tso dej dhau lawm ntev lawv pib fermentQhov no pib tshwm sim li 48 teev ntawm chav tsev kub.… Yog hais tias lawv yog fermented, koj yuav saj ib tug acidic, vinegary tsw. Yog tias koj ntshai tias koj taum taum tsis zoo, sim sim cov taum ua ntej ua noj.
Kuv yuav tsau thiab ua noj nqaij qaib ntev npaum li cas?
Soak 1/2 khob qhuav chickpeas rau 12 teev. Yaug, yaug, thiab ntxiv cov chickpeas soaked rau hauv lub lauj kaub. Npog ob peb ntiv tes nrog dej, thiab ntxiv 1/2 teaspoon ntsev. Nqa mus rau ib lub boil, txo tshav kub, thiab ua noj ntawm ib lub simmer kom txog thaum kev sib tw, li 90 feeb mus rau 2 teev.
Kuv puas tuaj yeem tso tau chickpeas rau 5 teev?
– Tso tseg li ib teev. Nyob rau hauv ib lub casserole insulated, lub chickpeas yuav tsum tau tsau rau hauv ib teev Hauv lwm lub thawv, nws yuav siv li 2-3 teev. Koj mam li paub tias cov chickpeas tau ntub dej zoo, thaum koj sim pinch ib ntawm koj cov rau tes thiab nws mus dhau yam tsis muaj teeb meem ntau dhau.
