Cov txiv hmab txiv ntoo yog pom zoo rau cov neeg mob ntshav qab zib kom tswj cov ntshav qab zibCov phosphorus thiab calcium cov ntsiab lus ntawm ambarella yog qhov zoo rau kev noj qab haus huv cov pob txha thiab cov hniav. Cov txiv hmab txiv ntoo muaj txiaj ntsig zoo rau cov poj niam vim nws cov ntsiab lus hlau tswj kev tsim cov qe ntshav liab thiab pab tiv thaiv ntshav qab zib.
Cov txiaj ntsig ntawm ambarella txiv hmab txiv ntoo yog dab tsi?
Ambarella Fruit He alth Benefits:
- Augments Heart Function. Ambarella tau txais koob hmoov los ntawm qhov zoo ntawm cardiac glycoside pawg ntawm antioxidants. …
- Txhawb Kev Tiv Thaiv. …
- Kho cov teeb meem digestive. …
- Txhim kho qhov muag pom. …
- Kev tiv thaiv kab mob ntawm daim tawv nqaij.
Lub Rau Hli Ntuj puas zoo rau cov neeg mob ntshav qab zib?
Cov piam thaj qis qis uas pom los ntawm Lub Rau Hli plum thiab dib tuaj yeem ua rau qhov xav tau qis rau insulin tso tawm los ntawm pancreatic Beta-cells. Cov no yog cov txiaj ntsig tau zoo raws li lawv cov lus pom zoo rau cov neeg mob ntshav qab zib thiab cov ntsiab lus noj qab haus huv [3, 6, 19, 20].
Puas muaj calorie ntau ntau hauv ambarella?
Kev Noj Qab Haus Huv
100g ntawm Ambarella yields cov hauv qab no: Calories - 48. Tag nrho cov carbohydrates - 12 g. Protein - 1g (tsis pom zoo)
Hog plum puas zoo rau kev noj qab haus huv?
Raws li Lub Sijhawm Kev Pabcuam Kev Noj Qab Haus Huv: Cov nroj tsuag yog siv tshuaj hauv cov tshuaj ib txwm siv los tiv thaiv mob nraub qaum, rheumatism, digestive track problems, angina, mob caj pas, malarial fever, raws plab, urethritis, gonorrhea, mob plab, mob khaub thuas, dysentery, laryngitis, ophthalmia, thiab lwm yam.
