Yuav Ua Li Cas Nrog Scallops (24 Qhov Zoo Tshaj Plaws Qab Zib)
- Spinach u0026amp; Pomegranate Salad.
- Brussels Sprouts with Creamy Lemon Sauce.
- txiv nkhaus taw Avocado Salsa.
- One-Pan Lemon Caper Pasta.
- Fettuccine Alfredo.
- Brown Butter Polenta.
- Sov Tuscan taum.
- Lentil Salad.
Yuav noj scallops li cas?
Scallops yog qhov zoo tshaj plaws npaj thiab ua kom yooj yim. Lawv cov qab zib tsw yog ib qho sawv ntsug nrog kev npaj yooj yim. Muaj zog seasoning mixes thiab marinades yuav overwhelm lub ilv tsw. Nco ntsoov tsis txhob overcook scallops, vim lawv yuav tig chewy thiab tawv.
scallop noj qab nyob zoo?
Scallops yog nplua nuj nyob rau hauv omega-3 fatty acids, cov roj noj qab haus huv uas tuaj yeem sib npaug koj cov qib roj cholesterol, txo koj cov kab mob plawv. Cov ntsiab lus magnesium siab hauv scallops tuaj yeem pab txhawb kev mob plawv thiab. Cov ntxhia no pab txo cov hlab ntsha, uas tuaj yeem txo koj cov ntshav siab thiab txhim kho kev ncig.
scallops yuav tsum tau ua li cas?
Ob sab ntawm scallop yuav tsum yog seared golden-xim avthiab ob sab yuav tsum saib opaque mus txog. Cov scallops yuav tsum xav tias ruaj rau qhov kov, tab sis tseem me ntsis muag, zoo li zoo-set Jell-O; Tsis txhob noj ntau dhau los yog scallops ua tawv thiab chewy.
Koj puas tuaj yeem noj scallops ntawm lawv tus kheej?
Teb lus rau koj noj scallops nyoos yog emphatically, 100 feem pua yog. Raw scallops tsis yog noj xwb; lawv zoo kawg. … Thiab siv rau cov scallops nyoos yog qhov kawg: carpaccio, crudo, tartare, sushi, los yog, raws li hnub ntawd, cia li popped hauv koj lub qhov ncauj zoo li khoom qab zib.
