qaib caj dab yog kev kho mob rau koj tus dev uas pab txhim kho lawv cov hniavLawv kuj zoo rau kev ua kom koj tus dev cov pob qij txha noj qab haus huv. Nqaij qaib caj dab yog cov khoom noj qab haus huv, txawm tias lawv muaj roj ntau. Lawv muaj cov ntsiab lus protein ntau thiab tseem muaj calcium.
Dab puas tuaj yeem choke ntawm qaib caj dab?
Kuv tau ceeb toom rau cov tswv dev tau ntau xyoo tam sim no txog kev phom sij ntawm qaib caj dab, txawm li cas los xij ntau tus kws yug tsiaj thiab kws kho tsiaj tau qhia tswv yim muab rau dev. Tsis nyuaj rau tus menyuam yaus chokeTsis tas li thaum nqos lawv tuaj yeem ua rau tus dev lub caj pas ua rau cov pob txha me tuaj yeem ntse heev.
Kuv puas tuaj yeem pub kuv tus dev khov qaib caj dab?
Peb pom zoo tias yog koj pub nqaij qaib tsis muaj pob txha, ua kom zoo. Yog tias koj pub qaib pob txha ces khov rau 2 lub lis piam ua ntej pub rau koj tus dev lossis miv. Coj lawv ncaj nraim ntawm lub freezer thiab muab rau koj tus tsiaj khov. Tsis thawing.
Yuav khov qaib caj dab puas zoo rau dev?
Nqe qhuav tag nrho qaib caj dab yog zoo rau kev zom zom, muab cov hniav ntxuav hniav dawb thiab ntxiv zaub mov rau dev thiab miv. Yeem: rehydrate los ntawm soaking nyob rau hauv ib lub tais ntawm dej nyob rau hauv lub tub yees thaum hmo ntuj - ua rau cov nqaij qaib tshiab tshiab. Yog tias pub qhuav, xyuas kom cov tsiaj muaj dej tshiab.
Vim li cas qaib caj dab phem rau dev?
David Mitchell. Cov ntawv xov xwm tsis ntev los no hais txog kev tshawb fawb los ntawm Melbourne University tau tshaj tawm cov neeg tsis txhob noj lawv cov dev qaib caj dab vim ntawm kev pheej hmoo ntawm lawv tsim tus tuag tes tuag taw hnyav.
