Cov txheej txheem:
- Yuav ua li cas thiaj tiv thaiv menyuam yaus tantrums?
- Thaum twg kuv yuav tsum txhawj xeeb txog menyuam yaus tantrums?
- Cov me nyuam me puas muaj kev ntxhov siab tsis muaj laj thawj?
- Yuav ua li cas thiaj ua rau muaj kev ntxhov siab?
Video: Vim li cas cov menyuam yaus muaj kev ntxhov siab?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Tantrums yog ib feem ntawm kev loj hlob ntawm menyuam yaus. Lawv yog yuav ua li cas cov menyuam yaus qhia tias lawv chim siab lossis ntxhov siab Kev ntxhov siab yuav tshwm sim thaum menyuam yaus nkees, tshaib plab, lossis tsis xis nyob. Lawv tuaj yeem ua rau poob vim lawv tsis tuaj yeem tau ib yam dab tsi (xws li khoom ua si lossis niam txiv) ua qhov lawv xav tau.
Yuav ua li cas thiaj tiv thaiv menyuam yaus tantrums?
Tsev ua pa tob, tswj koj tus cwj pwm, thiab tom qab ntawd qhuab ntuas koj tus menyuam los ntawm kev ua siab mos siab muag tab sis khov kho kom lawv paub tias kev npau taws tsis yog kev coj cwj pwm. Yog tias koj tus me nyuam tseem tsis tau tso siab thiab koj paub tias kev npau taws tsuas yog ua rau koj mloog, tsis txhob muab rau.
Thaum twg kuv yuav tsum txhawj xeeb txog menyuam yaus tantrums?
Yog npau taws heev, kav ntev ntev, thiab tshwm sim ntau zaus hauv ib hnub thiab/los yog tshwm sim rau tus menyuam laus dua 5 ua ntu zus, ces Tej zaum nws yuav yog lub sijhawm los tham nrog koj tus kws kho mob menyuam yaus lossis mus ntsib kws kho mob hlwb los pab txhawb tsev neeg.
Cov me nyuam me puas muaj kev ntxhov siab tsis muaj laj thawj?
Nws yog qhov tseeb thiab ib txwm ua rau cov menyuam yaus muaj kev kub ntxhov lossis kev ntxhov siab, thiab ntau zaus vim li cas rau ib qho tshwj xeeb meltdown nyuaj rau cov niam txiv los txiav txim. Ib txwm muaj qhov laj thawj tseem ceeb ntawm qee yam - qee zaum qaug zog, ntxhov siab, tshaib plab, zoo siab, lossis khib nyiab ua lub luag haujlwm.
Yuav ua li cas thiaj ua rau muaj kev ntxhov siab?
Kev kub ntxhov yog kev kub ntxhov siab, feem ntau yog teb rau kev ntxhov siab. Kev ntxhov siab, nkees, thiab tshaib plab yog qhov ua rau ntau tshaj. Cov menyuam yaus yuav qw, quaj, ntaus, dov rau hauv pem teb, pov khoom, thiab tsuj ko taw thaum muaj kev kub ntxhov.
Pom zoo:
Los ntawm kev ntxhov siab thiab kev ntxhov siab?
Cov neeg muaj kev ntxhov siab muaj cov tsos mob ntawm lub hlwb thiab lub cev, xws li chim siab, npau taws, nkees, mob nqaij, plab zom mov, thiab pw tsaug zog nyuaj. Kev ntxhov siab, ntawm qhov tod tes, txhais tau los ntawm pheej hmoo, kev txhawj xeeb ntau dhau uas tsis ploj mus txawm tias nyob hauvqhov tsis muaj kev ntxhov siab .
Yuav ua li cas kom tsis txhob muaj menyuam yaus ua rau muaj menyuam?
Cov teeb meem ntawm cov kab mob tsis zoo yog tias tsis tau kuaj pom ntxov thiab kho, tus kab mob tsis zoo tuaj yeem ua rau muaj kab mob hauv qhov chaw mos, teeb meem raum, thiab fertility-txo endometriosis. Endometriosis yog ib yam mob uas cov ntaub so ntswg uterine loj hlob sab nraum uterus .
Vim li cas kev ntxhov siab ua rau muaj kev ntxhov siab?
Kev ntxhov siab tuaj yeem tshwm sim los ntawm ib qho xwm txheej uas ua rau koj ntxhov siab lossis ntxhov siab Kev ntxhov siab yog kev ntshai, txhawj xeeb, lossis tsis xis nyob. Nws tuaj yeem ua rau muaj kev ntxhov siab, lossis nws tuaj yeem tshwm sim hauv cov neeg uas tsis tuaj yeem txheeb xyuas cov kev ntxhov siab tseem ceeb hauv lawv lub neej.
Cov tshuaj tiv thaiv kev ntxhov siab twg ua rau muaj kev ntxhov siab?
SSRI antidepressants qee zaum cuam tshuam nrog qee yam hu ua kev xav tsis meej. Qhov no tseem tuaj yeem suav nrog cov tsos mob xws li kev xav tsis zoo lossis tsis txaus siab, tsis muaj peev xwm quaj thiab tsis muaj peev xwm ua rau muaj kev xav zoo ib yam li ib txwm xav .
Cov menyuam yaus puas ntxhov siab thaum cov mis nyuj tuaj?
Qee tus me nyuam fuss me ntsis thaum pib pub kom tau mis nyuj mus. Qhov no txhawb cov paj hlwb kom tau txais koj qhov kev cia siab reflex mus. Thaum cov kua mis pib pib lawv feem ntau nyob rau hauv lub pub thiab pib gulp ntawm lub mis nyob rau hauv ib tug tsis tu ncua, rhythmic .
