Ib txhia feem ntau suav nrog tsaug zog me ntsis, ua xua, ua haujlwm hauv computer ntev dhau, teeb pom kev tsis zoo, tsav tsheb mus ntev, nyeem ntawv rau Lub sijhawm ntev, lossis lwm yam haujlwm uas yuav xav tau lub qhov muag kom muaj kev tsom mus ntev ntev.
Yuav ua li cas thiaj tshem tau qhov hnyav ntawm kuv lub qhov muag?
How to Relieve Tired Eyes
- Thov ib daim ntaub sov so. 1/10. Sim ib daim ntaub ntxhua khaub ncaws ntub dej sov rau ntawm koj lub qhov muag nkees, mob. …
- Kho lub teeb thiab lub vijtsam ntaus ntawv. 2 / 10. …
- Hnav tsom iav hauv computer. 3 / 10. …
- Plaim Koj Qhov Muag. 4 / 10. …
- Hloov koj lub khoos phis tawj teeb tsa. 5 / 10. …
- Tshuaj Tea Bags. 6 / 10. …
- Ua Qhov Muag Cuam Tshuam. 7 / 10. …
- Tau qhov screen tawg. 8 / 10.
Vim li cas tib neeg lub qhov muag thiaj li hnyav?
Cov kev xav zoo li no tuaj yeem ua rau muaj kev qaug zog, suav nrog kev pw tsaug zog tsis txaus, lossis los ntawm cov leeg nqaij tshwj xeeb uas cuam tshuam txog sijhawm ntev ntawm kev tsom mus rau, hais tias, lub khoos phis tawj saib. Cov tawv nqaij ntau dhau ntawm daim tawv muag, lossis cov ntaub npog rog hauv qab ob lub qhov muag, ua rau tus neeg nyiam qhov kev xav no.
Covid ua rau koj qhov muag nkees?
Cov ntaub ntawv qhia: Cov tsos mob tshwm sim tshaj plaws ntawm COVID-19 yog hnoos qhuav (66%), kub taub hau (76%), nkees(90%) thiab tsis hnov tsw / saj (70%). 3 cov tsos mob tshwm sim feem ntau yog photophobia (18%), mob qhov muag (16%) thiab khaus qhov muag (17%). Qhov mob qhov muag tau ntau dua (P=.
Tus mob coronavirus puas cuam tshuam rau koj ob lub qhov muag?
Tus mob coronavirus tshiab tom qab kis thoob qhov txhia chaw ua rau muaj mob ua pa hu ua COVID-19. Nws cov tsos mob feem ntau yog ua npaws, hnoos, thiab ua tsis taus pa. Tsis tshua muaj, nws kuj tuaj yeem ua rau qhov muag kab mob hu ua conjunctivitis.
