Tib neeg muaj ob leeg nqaij leeg nyob rau hauv txhua ko taw, khiav mus rau ib leeg qab pob txha pob txha sab nraudIb qho nqaij leeg txuas rau sab nrauv sab hauv nruab nrab ntawm tus ntiv taw me tshaj plaws, thaum lwm tus khiav hauv qab ko taw thiab txuas ze rau sab hauv ntawm ko taw ko taw.
Yuav ua li cas yog qhov mob peroneal leeg zoo li?
Ib txhia cov tsos mob muaj xws li: mob nraub qaum pob qij txha, mob hnyav zuj zus nrog kev ua haujlwm, mob thaum tig ko taw, o tom qab pob taws, instability thaum bearing hnyav, thiab ib cheeb tsam uas sov so rau kov.
Cov tsos mob ntawm peroneal tendonitis yog dab tsi?
Cov tsos mob ntawm peroneal tendinopathy suav nrog:
- mob pob taws sab nraud, tshwj xeeb nrog kev ua si.
- mob uas txo qis nrog so.
- o lossis rhiab tom qab pob txha pob txha nyob rau sab nraud ntawm pob taws.
- Mob thiab qaug zog thaum txav ko taw mus rau sab nraud.
Koj hnov tus mob leeg mob nyob qhov twg?
Yog tias koj muaj kab mob peroneal tendonitis, koj yuav hnov mob sab nraud ntawm ko taw lossis pob taws, nyob ntawm lub hauv paus ntawm lub thib tsib metatarsal lossis qab pob txha pob txha. o nyob rau hauv cheeb tsam yog ib yam nkaus thiab. Qhov mob feem ntau tshwm sim nrog kev ua si (xws li thiab txo qis nrog so.
Yuav ua li cas kho tus mob torn peroneal?
Kev kho mob suav nrog kev so, dej khov, tshuaj tsis muaj tshuaj tiv thaiv kab mob (NSAIDs) xws li ibuprofen lossis naproxen, thiab kev kho lub cev uas tsom mus rau pob taws ntau-ntawm-kev tawm dag zog, kev txhawb zog peroneal, thiab proprioception (sib npaug) kev cob qhia. Cov mob hnyav dua tuaj yeem xav tau immobilization nrog lub khau taug kev.
