Yog! Yogurt feem ntau muaj kev nyab xeeb-thiab feem ntau yuav noj qab nyob zoo-rau miv thiab dev noj.
Kuv yuav muab yogurt ntau npaum li cas rau kuv tus miv?
Xav txog yogurt ntau dua ntawm kev noj qab haus huv, kev noj zaub mov zoo lossis kho me me rau koj tus miv. Nws yuav tsum tsuas muaj peb lossis plaub tablespoonfuls hauv ib lub lis piam Yog tias koj tus miv tsis qab los vim muaj mob, sim muab nws ib tablespoon ntawm yogurt txhua hnub los txhawb kev noj mov. Qhov no tseem yuav txhim kho nws lub cev tiv thaiv kab mob.
Vim li cas kuv tus miv nyiam yogurt?
Civ tau ntxim nyiam yogurt thiab mis nyuj vim ntawm cov rog thiab cov protein uas lawv tuaj yeem nkag siab thiab hnov tsw hauv cov khoom siv mis nyuj.
Yuav noj dab tsi miv tsis pub?
Cov khoom noj twg uas tib neeg muaj toxic rau miv?
- Cawv. Cov dej haus thiab cov khoom noj uas muaj cawv tuaj yeem ua rau muaj teeb meem loj hauv cov tsiaj, nrog rau ntuav, raws plab, ua pa nyuaj, tsis nco qab, thiab tuag.
- Cov khob cij uas muaj cov poov xab. …
- Chocolate. …
- Khaub. …
- Citrus txiv hmab txiv ntoo. …
- Txiv maj phaub nqaij thiab txiv maj phaub dej. …
- Nqaij. …
- Grapes thiab raisins.
Cov miv puas noj tau cov tsis muaj rog Greek yogurt?
Yog, miv tuaj yeem noj yogurt Yogurt (tshwj xeeb yog Greek yogurt) tuaj yeem pab tau rau miv hauv koob me me. Xyuas kom tseeb tias nws yog dawb thiab tsis muaj suab thaj lossis khoom qab zib. Nco ntsoov – miv yog cov tsiaj txhu, yog li ntawd yogurt tuaj yeem pab ntxiv rau lawv cov khoom noj miv zoo.
