Skyr yog cov khoom noj siv mis hauv Icelandic uas tau nrov thoob ntiaj teb. Nrog rau cov ntsiab lus muaj protein ntau thiab ntau yam ntawm cov vitamins thiab minerals, skyr feem ntau lees paub ua cov khoom noj ntxiv rau cov zaub movNws nquag nyiam ua zaub mov muaj protein ntau, noj qab haus huv lossis khoom noj txom ncauj qab zib. nruab nrab ntawm pluas mov.
Icelandic yogurt yog dab tsi?
Ib cag ntawm qhov du, tuab zoo nkauj, skyr tau txais cov ntsiab lus ntxiv rau nws cov txiaj ntsig kev noj qab haus huv. Nws yog super siab hauv cov protein(txawm tias siab dua Greek yogurt), thiab tseem ntim nrog cov vitamins thiab minerals, thiab feem ntau qis dua hauv qab zib, carbs, thiab rog ntau dua li yogurts.
Icelandic yogurt puas muaj probiotics?
Skyr yog nplua nuj nyob rau hauv probiotic kab lis kev cai, uas yuav txhawb lub plab noj qab haus huv los ntawm boosting cov kab mob noj qab haus huv flora uas pab koj lub cev tiv thaiv kab mob thiab nqus cov as-ham. Peb Skyr muaj li ntawm 15 mus rau 17 grams ntawm cov protein thiab tsuas yog 1.5% rog rau ib qho.
YYuav yogurt noj qab haus huv tshaj plaws?
Nyob zoo yogurts noj thaum koj noj mov
- 1 ntawm 8. Tsis txhob hnov qab pin nws rau yav tom ntej!
- Siggi's. 2 ntawm 8. Siggi's Skyr Plain Non-Fat Yogurt. …
- Siggi's. 3 ntawm 8. Siggi's Skyr Orange And Ginger Non-Fat Yogurt. …
- Fage. 4 ntawm 8. Fage Total 0 Percent Greek Yogurt. …
- Fage. 5 ntawm 8. …
- Dannon. 6 ntawm 8. …
- Txoj kev. 7 ntawm 8. …
- Stonyfield. 8 ntawm 8.
Dab tsi yog noj qab nyob zoo skyr lossis Greek yogurt?
Plain skyr pab tau 100 calories, 17 grams protein, 0 grams rog, thiab 3 grams qab zib ib 5-ounce noj, piv rau cov tsis muaj rog Greek yogurt 80 calories., 15 grams protein, 0 grams roj, thiab 4 grams qab zib. … Muab piv rau Greek yogurt, skyr yog me ntsis thicker thiab tsawg tangy, zoo li creme fraîche.
