Kev tshawb fawb qhia tau tias cyanocobalamin tuaj yeem nqus tau zoo dua hauv koj lub cev, thaum methylcobalamin yuav muaj qhov khaws cia ntau dua. Lwm cov kev tshawb fawb tau pom tias qhov sib txawv ntawm kev nqus thiab khaws cia yog tsawg.
Vitamin B12 zoo tshaj yog dab tsi?
Methylcobalamin Methylcobalamin yog hom bio-muaj vitamin B12 tshaj plaws uas txhais tau tias lub cev nqus tau yooj yim dua. Ib txwm tshwm sim, nws pom muaj nyob rau hauv cov khoom noj tsiaj xws li nqaij, ntses, mis nyuj thiab qe thiaj li muaj nyob rau hauv ntau tus neeg noj txhua hnub.
Kuv puas tuaj yeem noj methylcobalamin thiab cyanocobalamin?
Kev sib cuam tshuam ntawm koj cov tshuaj
Tsis muaj kev cuam tshuam tau pom ntawm cyanocobalamin / methylcobalamin thiab Vitamin B12. Qhov no tsis tas txhais tau tias tsis muaj kev sib cuam tshuam. Nco ntsoov sab laj nrog koj tus kws kho mob.
Kuv yuav tsum noj B12 Methylcobalamin pes tsawg ib hnub?
Kev nyab xeeb thiab kev phiv. Thaum noj ntawm cov tshuaj uas tsim nyog, cov tshuaj vitamin B-12 feem ntau suav hais tias muaj kev nyab xeeb. Thaum pom zoo txhua hnub ntawm cov vitamin B-12 rau cov neeg laus yog 2.4 micrograms, ntau dua tau pom tias muaj kev nyab xeeb. Koj lub cev nqus tau ntau npaum li nws xav tau, thiab ib qho dhau ntawm koj cov zis …
Cyanocobalamin yog dab tsi?
Cyanocobalamin tuaj yeem ua rau cov tshuaj potassium tsawg hauvcov ntshav (hypokalemia). Qhia rau koj tus kws kho mob yog tias koj muaj qhov tsis zoo tab sis muaj kev phiv loj heev ntawm Cyanocobalamin suav nrog: mob leeg, lossis. lub plawv dhia tsis tu ncua.
