Kev sib cuam tshuam ntawm koj cov tshuaj Tsis muaj kev cuam tshuam tau pom ntawm cyanocobalamin / methylcobalamin thiab Vitamin B12. Qhov no tsis tas txhais tau tias tsis muaj kev sib cuam tshuam. Nco ntsoov sab laj nrog koj tus kws kho mob.
Kuv puas tuaj yeem noj cyanocobalamin thiab methylcobalamin?
Ob leeg methylcobalamin thiab cyanocobalamin tuaj yeem hloov mus rau lwm hom vitamin B12 Thaum koj noj cyanocobalamin, nws tuaj yeem hloov mus rau ob qho tib si ntawm cov vitamin B12, methylcobalamin thiab adenosylcobalamin.. Zoo li methylcobalamin, adenosylcobalamin yog qhov tseem ceeb rau ntau yam ntawm koj txoj kev noj qab haus huv.
Kuv yuav tsum noj B12 methylcobalamin ntau npaum li cas ib hnub?
Kev nyab xeeb thiab kev phiv. Thaum noj ntawm cov tshuaj uas tsim nyog, cov tshuaj vitamin B-12 feem ntau suav hais tias muaj kev nyab xeeb. Thaum qhov pom zoo txhua hnub ntawm cov vitamin B-12 rau cov neeg laus yog 2.4 micrograms, ntau dua tau pom tias muaj kev nyab xeeb. Koj lub cev nqus tau ntau npaum li nws xav tau, thiab ib qho dhau ntawm koj cov zis …
Yuav tsum tsis txhob noj tshuaj B12?
Qee cov tshuaj tuaj yeem txo qhov nqus ntawm cov vitamin B12, suav nrog: colchicine, metformin, ncua-tso cov khoom lag luam potassium, tshuaj tua kab mob (xws li gentamicin, neomycin, tobramycin), tshuaj tiv thaiv. Cov tshuaj qaug dab peg (xws li phenobarbital, phenytoin, primidone), cov tshuaj kho mob plawv (xws li H2 blockers…
Puas yog nws noj 1000 mcg ntawm B12 ib hnub?
Tus pom zoo koob tshuaj rau kev kho cov vitamin B12 tsis txaus yog 1000 mcg txhua hnubCov koob tshuaj pom zoo rau kev tiv thaiv vitamin B12 tsis txaus yog 1500 mg lossis 2500 mcg (sublingual ntsiav tshuaj) txhua hnub. Cov koob tshuaj rau kev kho mob hyperhomocysteine emia yog 400 mg ib hnub ua ke nrog folic acid.
