Rolled oats, steel txiav oats, los yog lwm yam oats tawg tsis muaj txiaj ntsig rau sprouting. Tsuas yog tag nrho cov oat groats yuav sprout. Hulless tag nrho oats qee zaum muaj, tab sis lawv yuav tsis tawg zoo. Xaiv oat groats tseem nyob hauv lub nkoj kom tau txais txiaj ntsig zoo tshaj plaws.
Vim li cas kuv cov oats yuav tsis tawg?
Ceebtoom: Buckwheat Groats thiab Hulless Oats noj tag nrho cov dej uas lawv xav tau sai, yog li ntawd lawv lub sijhawm Soak luv heev. Lawv tau dej nkag yog tias ntub ntev dhau, thiab tej zaum yuav tsis tawg - yog li - Tsis txhob tso dej ntau dhau! Muab cov noob tso rau hauv koj lub Sprouter (yog tias tsim nyog). Nthuav dej ntws tawm.
oats thiab groats yog dab tsi?
Dab tsi yog qhov txawv ntawm oats thiab oat groats? Qee cov nplej hu ua berries, tab sis oats raug xa mus rau groats, los yog de-hulled oat grain. Groats yog cov husked oat kernel, uas suav nrog cov kab mob cereal, bran thiab endosperm ntawm cov nplej.
Puas yog oat groats noob?
Groats (los yog qee zaum, "berries") yog cov kernels hulled ntawm ntau yam cereal nplej, xws li oat, nplej, rye, thiab barley. … Groats kuj tuaj yeem tsim los ntawm cov noob pseudocereal xws li buckwheat.
YPuas yog oat groats tib yam li oats tag nrho?
Oats yog whole grains siv rau hauv cereals, breads thiab lwm yam khoom ci. Thaum cov husk raug tshem tawm ntawm oat kernel, lub kernel yog hu ua oat groat. Hlau txiav oats (AKA Irish oats) yog groats uas tau muab ci thiab txiav rau hauv me me los ntawm cov hniav hlau.
