Ciav nqaij ntawm kub kub ua cov tshuaj ua rau mob qog noj ntshav hu ua heterocyclic amines. Kev ua noj nqaij ntawm qhov kub siab ua rau cov tshuaj ua rau mob qog noj ntshav hu ua heterocyclic amines (HCAs), tshwj xeeb tshaj yog tias nws tsim cov cim char, piav qhia Dr.
Puas noj nqaij hlawv phem rau koj?
Thiab rau qhov laj thawj zoo: ntau qhov kev tshawb fawb luam tawm hauv ob xyoos dhau los tau ua pov thawj tias noj cov nqaij tawv, haus luam yeeb, thiab ua kom zoo tuaj yeem ua rau mob qog noj ntshav- Cov kab mob pancreatic, mob plab, thiab prostate cancer, tshwj xeeb.
Puas grilled nqaij yog carcinogen?
Grilling nqaij tuaj yeem tsim tau ob hom carcinogens: heterocyclic amines (HCAs) thiab polycyclic aromatic hydrocarbons (PAHs). HCAs tsim thaum cov nqaij leeg nqaij-tsiaj cev nqaij daim tawv tsis zoo li cov nqaij hauv nruab nrog cev-yog siav ntawm qhov kub.
Puas yog char on steak phem rau koj?
Tsis txhob char los yog hlawv nqaij, nqaij qaib lossis ntses. Charring, hlawv lossis ci nqaij, nqaij qaib thiab ntses tshaj qhov kub thiab txias ua rau heterocyclic amines (HCAs) ua form. Cov HCAs no tuaj yeem ua rau tib neeg lub caj ces, ua rau muaj kev pheej hmoo rau mob plab thiab mob qog noj ntshav.
Puas noj char?
Yog! Arctic char muaj nyab xeeb noj. Nws kuj yog ib qho ntawm cov khoom noj muaj txiaj ntsig zoo tshaj plaws. Cov txiaj ntsig ntawm kev haus arctic char muaj ntau dua qhov txaus ntshai ntawm kev kis kab mob.
