"Nyob nees rau 45 feeb ntawm kev taug kev, trot thiab canter tuaj yeem hlawv txog 200 calories. Nws koj ua ib yam dab tsi ntxiv zog me ntsis xws li txiav los yog reining, uas tuaj yeem tawm mus ze li xya calories ib feebrau tag nrho lub sijhawm caij tsheb. "
Puas caij nees ua rau koj poob phaus?
Kev kawm ua los ntawm British Horse Society hauv 2011 tau qhia tias kev caij tsheb tuaj yeem siv lub zog txaus kom tau txais kev kawm raws li kev tawm dag zog nruab nrabIb teev tsev kawm ntawv lossis pawg lus qhia hlawv. 360 calories - sib npaug rau ib teev peddling txog 10mph ntawm kev caij tsheb kauj vab.
Puas muaj calorie ntau ntau 30 feeb ntawm kev caij nees Hlawv?
30 feeb ntawm Nees Rov Qab Hlawv 137 kcal.
Puas caij nees zoo?
Caij nees tuaj yeem muab qib zoo ntawm lub plawv dhia. BHS tau tshaj tawm txoj kev tshawb fawb uas pom tias tsuas yog ib nrab teev ntawm kev ua haujlwm ntawm nees, xws li mucking tawm, yog cais raws li kev tawm dag zog, thaum trotting tuaj yeem hlawv txog 600 calories ib zaug!
Kev caij nees puas hlawv calories ntau dua li taug kev?
Rau tus poj niam nruab nrab ntawm 150 lbs, cantering nees tuaj yeem hlawv txog 93 calories hauv 10 feeb. Yog tias koj caij trot, koj tuaj yeem hlawv txog 74 calories hauv 10 feeb. Yog tias koj caij taug kev, koj tuaj yeem hlawv 57 calories hauv 10 feeb Nco ntsoov tias txawm tias koj caij tus maum tawv tawv, koj tseem tuaj yeem hlawv ntau calories.