ziab qhuav yog hais txog thaum tus neeg siv cov hmoov ua ntej ua haujlwm (uas tuaj yeem muaj cov protein, caffeine, creatine thiab lwm yam khoom xyaw) thiab nqos nws qhuav, as opposed to mix thiab diluted nyob rau hauv dej raws li npaj, ces caum nws nrog dej.
Dry scooping yog dab tsi?
Dry scooping yog hais txog kev siv tsis raug ntawm cov tshuaj ua ntej ua haujlwm, hmoov feem ntau ntxiv rau cov kua thiab muaj cov khoom xyaw uas tsis tsim nyog rau cov menyuam yaus. … Cov kev tshawb fawb tshuaj xyuas qhov kev siv tsis raug ntawm cov tshuaj ua ntej ua haujlwm, uas ua rau muaj kev pheej hmoo rau cov menyuam yaus ua pa lossis mob plawv lossis tuag taus.
Puas ziab ziab ua ntej ua haujlwm ua haujlwm sai dua?
Ntau tus hais tias dej dilutes cov khoom xyaw thiab ziab kom qhuav tso cai rau koj lub cev zom cov kev ua haujlwm ua ntej nyuaj, ntaus koj lub cev sai dua. … Tej zaum koj yuav muaj caffeine maj, tab sis koj yuav yog ib nrab ntawm koj qhov kev tawm dag zog thaum lwm cov khoom xyaw ncaws.
Puas yog ua kom qhuav scoop pre-workout?
Cov tshuaj ua ntej ua haujlwm tuaj yeem muaj caffeine thiab lwm yam khoom xyaw uas tuaj yeem ua rau muaj tshuaj lom thaum noj ntau. Qhuav scooping, los yog noj undiluted pre-workout hmoov, yuav ua rau txoj sia.
Dab tsi yog qhov taw qhia qhuav?
Dry-scooping is thaum ib tug neeg noj ib rab diav qhuav ntawm cov hmoov ua ntej ua ntej tsis tau diluting nrog dej. Cov hmoov ua ntej ua haujlwm feem ntau muaj cov khoom xyaw ua haujlwm zoo xws li caffeine, amino acids, vitamin Bs, creatine thiab beta-alanine.
