Cov txiv hmab txiv ntoo liab liab no yog ib txwm ua rau hauv cov kua txiv hmab txiv ntoo liab. … Cov txiv hmab txiv ntoo ci no loj hlob tsawg ntawm cov ntoo, dai ntawm cov ceg zoo li kab me me. Lawv tsw qab me ntsis tab sis lawv tseem qab qab heev li noj raw, tsuav yog cov qab zib ntau.
Puas nyoos currants noj tau?
Currants muaj feem xyuam rau gooseberries thiab tuaj nyob rau hauv ib tug sib tov ntawm cov xim. … Thaum lawv qaub, lawv nyiam qaub qis dua gooseberries yog li lawv noj nyoos: nplawm lawv rau hauv koj cov yogurt thaum sawv ntxov lossis tsuas yog noj ntawm tes. Tab sis lawv ua tau qab qab thiab muaj kua thaum siav, ib yam nkaus.
Puas liab currants zoo rau koj?
Berryfruit, txhais tau tias yog strawberries, raspberries, blackberries, blueberries, cranberries, elderberry, chokeberry, blackcurrant, thiab redcurrants, yog dav suav hais tias yog ib co ntawm cov khoom noj muaj txiaj ntsig zoo tshaj plaws. Lawv yog zoo cov khoom noj tseem ceeb suav nrog cov zaub mov, vitamins thiab fiber ntau(USDA, 2005).
Puas muaj currants lom?
Kev noj cov txiv hmab txiv ntoo me me lossis raisins (xws li Zante currants) tuaj yeem ua rau mob raum tsis ua haujlwmTxawm hais tias lub tswv yim ntawm kev ua tsis tau meej meej txog yuav ua li cas. Cov zaub mov no muaj tshuaj lom, noj tau tuaj yeem ua rau mob anorexia, ntuav, raws plab, thiab ua rau mob raum tsis ua haujlwm.
Yuav ua li cas koj noj liab currant txiv hmab txiv ntoo?
Puree ib txhais tes ntawm currants nrog txiv roj roj, cilantro los yog mint, thiab ntsev thiab kua txob mus saj. Sab saum toj ntawm nplooj spinach, qhuav cranberries, toasted almonds, thiab xiav cheese crumbles. Perfect Parfait. Txheej cov roj tsawg granola, roj tsawg vanilla yogurt, currants thiab lwm yam txiv hmab txiv ntoo nyiam rau noj tshais lossis khoom qab zib.
