12 MEATLESS MONDAY IDEAS TO PIB LUB WEEK OF THIAJ
- Southwest Quinoa Skillet. …
- Spicy Corn Soup. …
- Edamame Burgers nrog Sriracha Mayo. …
- Chipotle Huevos Rancheros. …
- Kale, Txiv lws suav thiab Cheese Stuffed Mushrooms. …
- Zucchini Noodles nrog Spicy Txiv lws suav Sauce. …
- Teriyaki Zaub Noodle Bowl. …
- txiv maj phaub-Lentil Curry.
Koj puas noj ntses rau Meatless Monday?
Puas yog noj ntses? Txawm tias lub npe phiaj los nqis tes, Meat Free Monday txhawb cov neeg txhawb nqa mus ntses dawb ib yam nkaus.
Koj puas noj qe rau Meatless Monday?
Kuv Meatless Monday puas muaj cheese lossis qe? Nws yog qhov koj xaiv seb puas suav nrog cheese lossis qe, tab sis peb txhawb koj los tshawb xyuas cov kev xaiv cog qoob loo rau koj cov zaub mov hnub Monday.
Koj ua Meatless Mondays li cas?
Pib, cov lus qhia hais tias tsawg dua 7% ntawm koj cov calories txhua hnubyuav tsum yog los ntawm cov roj saturated thiab 300 mg lossis tsawg dua los ntawm cov roj cholesterol. Txhawm rau ua qhov ntawd, koj yuav tsis xav tau nqaij liab, nqaij npuas, nqaij qaib, qaib ntxhw thiab cov khoom noj muaj roj (tag nrho cov mis nyuj los yog cheese) ntawm koj cov zaub mov hnub Monday. Txwv qe rau 1 ib hnub.
Koj puas noj nqaij qaib rau Meatless Monday?
Koj tuaj yeem noj dab tsi rau Meatless Monday? Zoo… tsis nqaij! Qhov no suav nrog nqaij nyuj, nqaij npuas, yaj, tshis, nqaij qaib, thiab qaib ntxhw. Cov neeg feem coob kuj xaiv tsis noj ntses rau Meatless Monday.
MEATLESS MONDAY IS A BAD IDEA!
